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Title: Gentle Yoga Stretches

Author: Sue Fuller

Narrator: Sue Fuller

Format: Unabridged

Length: 1 hr 4 mins

Language: English

Release date: 2014-01-09

Publisher: Yoga 2 Hear

Genres: Religion & Spirituality, Prayer

Publisher's Summary:

Gentle Yoga Stretches is a 62 minute guided Yin Yoga style session. The session uses simple floor based postures that are each held for several minutes. This form of Yoga releases tension stored deep within the body that may have built up over many years and also greatly increases flexibility and joint mobility.

Gentle Yoga Stretches is suitable for those with and without previous yoga experience. The session will provide a balance to todays fast-moving way of life and will allow you to deeply relax and experience a meditative stillness, whilst removing tension and regulating energy flow. This session is ideal to compliment any existing sporting activity or training routine and combining held postures with any flowing yoga practice will bring balance and harmony.

The Gentle Yoga Stretches session is devised and instructed by Sue Fuller. Sue is the resident yoga expert for Natural Health Magazine and is a leading yoga teacher, writer and training course author who has taught yoga around the world since 1995. Sue has developed a method of clearly instructing specifically for audio classes and recorded these sessions in a professional recording studio.

The Gentle Yoga Stretches session is accompanied by a free PDF guide book that provides background information and reference photos for each posture used in the class.

***Please contact Member Services for additional documents***

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Title: Real Happiness at Work: Meditations for Accomplishment, Achievement, and Peace

Author: Sharon Salzberg

Narrator: Sharon Salzberg

Format: Unabridged

Length: 7 hrs 35 mins

Language: English

Release date: 2013-12-31

Publisher: HighBridge Company

Genres: Self Development, Health & Wellness, Mindfulness & Meditation

Publisher's Summary:

How would you like to be calmer, less distracted, more productive, and more content at your job? You might think it would take more hours in the day, a better boss, more support, less interference, a shorter commuteand the list goes on. Most of the things we think would help are either not in our control or simply not realistic. But there is one thing we can do to achieve the qualities we seek, and it can be done invisibly and often: meditation. Meditation? Can you imagine meditating at work? Who has time for that? Real Happiness at Work will show why you dont have time not to do it. Sharon Salzberg has identified Eight Pillars of Happiness in the Workplace. They are: balance, concentration, resilience, integrity, meaning, connection, compassion, and open awareness. With short, subtle meditations to use pre- or post-meeting, in coping with unreasonable people, in finding meaning in seemingly meaningless tasks, and for dealing with mistakes, Real Happiness at Work will provide what we all seekhappinessand what we all needpeace and productivity.

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Title: Wicked Words: Sex In The Kitchen

Author: Various Authors

Narrator: Caroline Lee

Format: Unabridged

Length: 8 hrs 59 mins

Language: English

Release date: 2013-12-12

Publisher: Virgin Digital

Genres: Erotica, Modern

Publisher's Summary:

Wicked Words - a collection of saucy and compelling short stories

Asparagus lasciviously teased around a lover's lips . . . rich, melted chocolate drizzled over your body.

Whether it's a fiery chef cooking up a storm in a Michelin restaurant or the minimal calm of sushi for two, there's nothing like the promise of fine feasting to get in the mood for love.

From lavish banquets to a packed lunch at a motorway service station, this Wicked Words collection guarantees to serve up a good portion!

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Title: Pirate Bride

Author: Sandra Hill

Narrator: Heather Wilds

Format: Unabridged

Length: 9 hrs 30 mins

Language: English

Release date: 2013-11-26

Publisher: HarperAudio

Genres: Romance, General

Publisher's Summary:

A Viking to bed, not to wed!

Medana Elsadottir, known as the Sea Scourge, never planned to become a pirate, but there’s no denying her talent. Her female-only tribe has an island hideaway, food aplenty, goods to trade…everything except the means to breed. That’s where the strapping Norsemen tied up in her ship’s hold comes in handy. Eight godly specimen—and Thork Tykirrson is the most virile of them all. Once their, eh, work is done, they’ll be free to leave. Medana had naught to do with this gods-awful plan, but she wouldn’t mind reaping the benefits.

Wed or bed . . . this Viking has plans of his own.

Renowned as the wildest Viking of his time, Thork was returning home to regain his father’s favor. Mayhap even (shudder) marry. His brazen—and very beautiful—kidnapper has likely done him a favor in preventing such an irksome fate. That doesn’t mean he’ll let her off easy. No one takes anything from a Viking that he’s not willing to give...not even a violet-eyed vixen who sets off the wildest fantasies.

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Title: Hold on My Heart

Author: Tracy Brogan

Narrator: Angela Dawe

Format: Unabridged

Length: 8 hrs 43 mins

Language: English

Release date: 2013-11-05

Publisher: Brilliance Audio

Genres: Romance, Fiction & Literature, General

Publisher's Summary:

Chicago event planner Libby Hamilton can turn any bland setting into a dramatic venue but when she abruptly loses her job, and her fair-weather boyfriend moves to another state, Libby suddenly finds herself back in the tiny town she grew up in. Worse than that, her father wants help transforming an old schoolhouse into a vintage ice cream parlor and Libby must trade in her power suits for power tools. Widowed restoration specialist Tom Murphy can rebuild just about anything except the shattered relationship he shares with his teenaged daughter. Hired by Libbys father, Tom isnt interested in sharing the details of his personal life with beautiful, spunky Libby. He just wants to get the job done. But she is tenacious and sexy and it doesnt take long before she breaks down his walls, builds up his hope, and gets a hold on his heart that wont let go.

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Title: Lieutenant Takes the Sky

Author: L. Ron Hubbard, Richard Rocco

Narrator: R.F. Daley

Format: Unabridged

Length: 1 hr 50 mins

Language: English

Release date: 2013-10-21

Publisher: Galaxy Press

Genres: Fiction & Literature, Action & Adventure

Publisher's Summary:

American pilot Mike Malloy has learned his lesson: when you join the French Foreign Legion, its best not to wipe the floor with two French officers . . . no matter how richly they deserve it. And it appears he has all the time in the world to think about it. Hes been sentenced to five years in a Moroccan penal battalion-which is French for death sentence.

But Malloy, who could easily pass for actor Douglas Fairbanks, Jr., is about to get a reprieve . . . if hes willing to fly into the heart of the Sahara and into the teeth of a Berber rebellion.

Its an offer Malloy cant refuse. All he has to do is fly two passengers into the desert and return with a book that disappeared 800 years ago. But as hes a man who doesnt go by the book, this expedition could turn out to have unexpected benefits. One of his passengers is a young American woman whose eyes are as beautiful and blue as the wild blue yonder. . . .

Hubbard once said that writers too often forget a great deal of the languorous quality which made the Arabian Nights so pleasing. Jewels, beautiful women, towering cities filled with mysterious shadows, sultans equally handy with robes of honor and the beheading sword . . . these things still exist, undimmed, losing no luster to the permeating Occidental flavor which reaches even the far corners of the earth today. Hubbard brings this unique insight to his stories of North Africa and the Legionnaires, investing them with an authenticity of time, place and character that kept his readers asking for more.

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Title: Singing Mermaid

Author: Julia Donaldson

Narrator: Lauren Laverne

Format: Unabridged

Length: 6 mins

Language: English

Release date: 2013-10-10

Publisher: Pan Macmillan

Genres: Kids, Fairy Tales & Folklore

Publisher's Summary:

Tempted by the promise of fame and fortune, the Singing Mermaid joins a circus. The crowds love her, but the poor mermaid is kept in a tank by the wicked circus owner Sam Sly, and she soon longs to return to the freedom of her ocean home.

The Singing Mermaid is a delightful tale from the stellar picture book partnership of Julia Donaldson and Lydia Monks, creators of What the Ladybird Heard. With brilliant rhyming verse read by Lauren Laverne, this story is loved by children and parents alike.

Enjoy all the stories from Julia Donaldson and Lydia Monks: Sharing a Shell, The Princess and the Wizard, The Rhyming Rabbit, The Singing Mermaid, Sugarlump and the Unicorn, Princess Mirror-Belle and the Dragon Pox, What the Ladybird Heard, What the Ladybird Heard Next and What the Ladybird Heard on Holiday.

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Title: Cada Dia es Viernes: Como ser mas feliz 7 dias por semana

Author: Joel Osteen

Narrator: Pedro Anszniker

Format: Unabridged

Length: 12 hrs 26 mins

Language: English

Release date: 2013-09-03

Publisher: Hachette Book Group USA

Genres: Religion & Spirituality, Christianity

Publisher's Summary:

Basado en el éxito de ventas #1 del New York Times Cada día es viernes, el libro LECTURAS DIARIAS TOMADAS DE CADA DÍA ES VIERNES es una guía diseñada para ayudar a los lectores a ver cada día de la semana como un don de Dios, y vivir cada día con gratitud, buen humor y fe.

El libro, un devocional para noventa días, incorpora pasajes del original que ponen énfasis en mensajes para edificar día a día la fe; junto con material adicional de apoyo y aliento en forma de versículos clave de la Biblia, oraciones diarias y pensamientos para cada día.

La colección está dividida en siete secciones clave, cada una diseñada para profundizar en la siguiente. La meta es que los lectores, con solo tomar cada día un breve tiempo para leer y reflexionar, puedan poner en perspectiva los eventos y circunstancias, y sean alentados mental, emocional y espiritualmente.

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Title: Il Banchetto - Easy Italian Reader (Italian Edition)

Author: Alfonso Borello

Narrator: Alfonso Borello

Format: Unabridged

Length: 21 mins

Language: English

Release date: 2013-06-16

Publisher: Findaway Voices

Genres: Language Instruction, Italian

Publisher's Summary:

Easy Reader for learners of Italian - Medium level. Translated from the original story The First Party by Alfonso Borello.

380 Avanti Cristo, alle porte di Atene. Il famoso banchetto era in onore di Agatone, per celebrare il successo della sua prima tragedia a Dionisia. Durante il cosidetto simposio, Socrate, Agatone e Aristofane insieme ad altri filosofi discutono le orgini dell'amore Platonico.

La storia che state per leggere é scritta con un vocabolario ridotto per facilitarne la lettura agli studenti d'Italiano con una conoscenza media della lingua, ma é interessante per lettori a qualsiasi livello.

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Title: Better Communication: Communication Skills, Self Help, Positive Affirmations, Meditation

Author: Erick Brown

Narrator: Erick Brown

Format: Unabridged

Length: 2 hrs 37 mins

Language: English

Release date: 2013-01-10

Publisher: Hypnosis & Subliminal

Genres: Religion & Spirituality, Self Development, Health & Wellness, Prayer

Publisher's Summary:

Would you like to become a better, clearer communicator? Are you trying to develop your communication skills in the most efficient way possible? Lean valuable tools for communication and showcase your best qualities with this hypnosis program from Erick Brown.

Better Communication Hypnosis will help you increase your listening, focus, and attention to detail in conversation. Powerful suggestions for deep relaxation and positive change will be received by your mind, removing self-doubt and hesitancy, and boosting your self-confidence and focus, so that you can speak your mind and get your ideas across in a clear, intelligent way.

Better Communication Hypnosis includes an instructional track and three hypnosis tracks for you to choose from:

-One containing a beach induction that will lull you into a deep state of relaxation with the soothing sounds of waves hitting the shore, allowing you to let go of any mental inhibitions and be completely open to positive change.

-One containing a staircase induction that will walk you down a mental stairway into a deeply relaxed state that ends with you in a peaceful, safe place where you can feel comfortable enough to completely open up to these hypnotic suggestions.

-One containing a speed induction that will quickly take you into a deeply relaxed state. Use this track if you are already familiar with the relaxation process and would like to quickly move into deep relaxation.

Also included on this audio book are three meditation and affirmations tracks. These tracks for positive change are designed to be listened to at anytime, day or night. Do not listen to them while operating a moving vehicle.

Why wait another day? Become a better communicator and start seeing the positive results in all areas of your life.