Fancy A Blether?

This week Kirsty and Naomi are chatting all about the commercialisation of Pride and in true Small Talk fashion this leads to many tangents. However, in a rare twist of fate all the tangents were still on topic (who knew that was possible)! To follow along with all things FAB on instagram, TikTok and our website. Don't forget to leave a review (on Spotify it only takes 3 taps), share and follow/subscribe!

The pod is back after a much needed break to focus on mental health (never be ashamed to do this)! This week Kirsty is chatting to poet, Kiara Carter about navigating your twenties, finding the 'right' career path and her connection with poetry. You can find Kiara on Instagram and you can purchase her custom poetry from her Etsy shop. Follow along with all things FAB on instagram, TikTok and our website. Don't forget to leave a review, share and follow/subscribe!

What I'm Engaging With: Harry Styles - Zane Lowe & Apple Music 'Harry's House' Interview 

Charities of the Week: Sistema Scotland, Crisis Text Line

Shoutout of the Week: Sidepiece - Austin, Texas based jazz fusion group 

Poem of the Week: 'The Poet' by L. M. Montgomery 

This week Kirsty and Naomi are chatting all about documentaries and in true Small Talk fashion this leads to many tangents. Including our most obscure tangent yet: mushrooms! To follow along with all things FAB on instagram, TikTok and our website. Don't forget to leave a review, share and follow/subscribe!

This week Kirsty is chatting to figure skater Hilary Asher all about how to stay mental fit as a student athlete, as well as how to balance different interests in your twenties! You can follow Hilary on TikTok or Instagram. Follow along with all things FAB on instagram, TikTok and our website. Don't forget to leave a review, share and follow/subscribe!

What I'm Engaging With: 'It Ends With Us' by Colleen Hoover 

Small Business Spotlight: Torn Vintage 

Charity of the Week: PDSA

What Hilary is Engaging With: Clinique Dramatically Different Moisturising Gel 

This week Kirsty and Naomi are coming at you with a lighter topic because we know the world has been pretty heavy recently, so we are giving you some respite by discussing all things Spring from sunny days and gardens to cold breezes and hay fever. Let us know in the ig comments what your favourite and last favourite things about Spring are! To follow along with all things FAB head to instagram, TikTok and our website. Don't forget to share this episode, follow/subscribe and tune in next week!

This week Kirsty is chatting with Ana Tagliati for part two of a series all about the complicated relationship Gen Z and some millenials have with social media. Part one is all about the joyous childhood we had before social media wreaked havock on our teen years. In this episode we delve into how that has impacted our current relationship with social media. As well as what it is that truly makes us love and hate social media all at the same time. You can find Ana on Instagram, TikTok and Youtube. You can also check out her podcast: 'The Brazilian Point of View' here. To follow along with all things FAB head to Instagram, TikTok and our website. Don't forget to follow/subscribe, leave a review and reshare the episode! Remember to check out part one on Ana's podcast here. 

What I'm Engaging With: The Paris Connection

Small Business of the Week: 5th Season Vintage 

Poem of the Week: 'We're All Afraid of the Dark' by Lohansa J. Widyaratne

Charity of the Week: YoungMinds

We are ending Women's History Month off with a bang because Kirsty and Naomi are getting into it when discussing intersecionality, fragility, womanhood and the intersections of them all. . This is for sure one of our best episodes ever so you are in for a treat! Also do not worry we will not stop talking about women's rights as soon as the bell chimes midnight on March 31st. To follow along with all things FAB head to Instagram, TikTok and our website. Don't forget to leave us a review, share the episode and follow/subscribe! Tune in every Monday at 5ish (emphasis on the ish) for new episodes! 

This week Kirsty is chatting with the lovely Carly Adair about female led community, being in your twenties and podcasting! Head to wherever you listen to podcasts to listen. To follow along with Carly head to instagram and TikTok. You can also check out her podcast here! Follow along with all things FAB on instagram, TikTok and our website. Don't forget to leave a review, share and follow/subscribe! 

What I'm Engaging With: Below Deck

Small Business Spotlight: Wild Orange Tree

Poem of the Week: 'Lonely Hearts Still Burn' by Shelby Thames

Charity of the Week: Mosaic Global Ukraine Effort 

What Carly is Engaging With: TikTok - Hannah Harrell, Victoria Paris 

Kirsty and Naomi begin this episode in true chaotic energy and naturally then dive straight into important topic topics such as what it means to be a woman, intersectionality and the importance of rights. This week as it's International Women's Day we are shouting out Women's Aid, and we also want to encourage people to continue to raise awareness and donate to Choose Love's Ukraine appeal. To follow with all things FAB head to Instagram, TikTok and our website. Don't forget to leave us a review (you can now review on Spotify!), follow/subscribe and share the episode (tag us when you do!) 

This week Kirsty is chatting to entrepeneur - Mady Maio. Mady and Kirsty chat about the power of community, co-founding an app, co-hosting a successful podcast, killing the YouTube game and much more! To keep up with Mady head to her instagram and YouTube. You can also listen to Okay Sis here and download Camber here. To follow along with all things FAB head to Instagram, TikTok and our website. Don't forget to follow/subscribe, share the episode, leave a review and tune in next Monday for a new episode of Small Talk with Naomi!

Choose Love Emergency Campaign for Ukraine 

IG accounts that give ways to help and explain whats happening in Ukraine: hey.i.am.vika, divchata__, so.informed, mosheh

What I'm Engaging With: 'The Shelly Bay Ladies Swimming Circle' by Sophie Green, 'Becoming' by Michelle Obama 

Small Business of the Week: I AM & CO 

Poem of the Week: 'She knew that' by The Poetry Bandit 

Charity of the Week: Planned Parenthood

What Mady is Engaging With: Glossier Dry Oil