This week Kirsty and Naomi are talking about which reality tv show they would go on and why. Let us know in the ig comments which show you'd choose, would you be the next Too Hot to Handle star or would you rather be coupled up in Love is Blind? To follow along with all things FAB head to instagram, TikTok and our website. Don't forget to share this episode, follow/subscribe and tune in next week! 

This week Kirsty is chatting to poet Ariel Tsai all about poetic empathy, what it truly means to be thriving, their shared love of language and how to become more empathetic. You can find Ariel's work on Instagram, TikTok and Twitch, you can also find her recent book: 'Narcissus' here. To follow along with all things FAB head to Instagram, TikTok and our website. Don't forget to follow/subscribe, share the episode, leave a review and tune in next Monday for a new episode of Small Talk with Naomi! 

What I'm Engaging With: The Bird in the Bamboo Cage 

Small Business of the Week: The Alpha Loft 

Poem of the Week: 'At First' by Amanda Gorman 

Charity of the Week: Tzu Chi UK 

What Ariel is Engaging With: Twitch

This week Kirsty and Naomi are talking about the importance of consent, what consent really means and how it is taught throughout different education systems. To follow along with all things FAB head to instagram, TikTok and our website. Don't forget to share this episode, follow/subscribe and tune in next week! 

Tea Consent Video Mentioned: https://www.youtube.com/watch?v=oQbei5JGiT8

This week Kirsty is chatting with Ana Tagliati all about what it's really like to work in law, living with celiac disease, being Brazilian and the importance of your mental health. You can find Ana on Instagram, TikTok and Youtube. You can also check out her podcast: 'The Brazilian Point of View' here. To follow along with all things FAB head to Instagram, TikTok and our website. Don't forget to follow/subscribe, leave a review and reshare the episode! Check out my episode with Ana all about being Scottish here. 

What I'm Engaging With: Gossip Girl Reboot 

Small Business of the Week: Studio Emma 

Poem of the Week: 'Sisters' by Rupi Kaur 

Charity of the Week: UNICEF

What Ana is Engaging With: Gossip Girl (OG) and 'Untamed' by Glennon Doyle 

This week Kirsty and Naomi are chatting all about interior design dillemas which in true Small Talk fashion leads to tangents on the patriarchy, white supremacy, Selling Sunset and hygee. An episode you don't want to miss! To follow along with all things FAB head to Instagram, TikTok or our website. Don't forget to review, follow/subscribe and share the episode!

This week Kirsty is chatting to Alejandra Marqués Méndez all about living a balanced life, switching careers and of course our regular topic of the ebbs and flows of life in your 20s. You can find Alejandra on Instagram, her facebook group or at her website. Follow along with all things FAB on Instagram, TikTok and our website. Don't forget to review, reshare and follow/subscribe!

What I'm Engaging With: Queer Eye 

Small Business Spotlight: Maria De Luna's program: Unleash Your Wild Goddess Within

Poem of the Week: 'Wineglass Skeletons' by Leeza Jayde 

Charity of the Week: For The Love Of Cups 

What Alejandra is Engaging With: Manifestation and Alignment 

This week Kirsty and Naomi are reminiscing about past bangers like Cha Cha Slide and Saturday Night Live and questioning what on earth kids these days have that compares to them. Plus a little festive update for you all! To keep up with all things FAB head to Instagram, TikTok and our website. Remember to review, reshare and follow/subscribe!

This week Kirsty is chatting to the wonderful Scout Sobel about emotional independence, entrepreneurship and her new book: 'The Emotional Entrepreneur'. You can find Scout and all her links here, and you can buy her book here! Follow along with all things FAB on Instagram, TikTok and our website. Don't forget to review, reshare and follow/subscribe! 

What I'm Engaging With: 'Highrise Mystery' by Sharna Jackson

Small Business Spotlight: Limpet Store

Poem of the Week: 'At Least One of Us Got To' by Aimy Pham 

Charity of the Week: Big Brothers Big Sisters International 

What Scout is Engaging With: Melissa Wood Health

This week Kirsty and Naomi are chatting about whether they would rather have 10 hobbies or one passion. This naturally delves into what is actually classed as a hobby and can you have a hobby without any passion. It also unexpectedly in typical small talk fashion leads to discussions on capitalism, reality tv shows and criticising some every day seasons. Never a dull day with us! To follow along with all things FAB head to our Instagram, TikTok and website. Don't forget to review, reshare and follow/subscribe! 

This week Kirsty is joined by a special guest for the ultimate FAB giftguide! You don't want to miss it, the perfect episode to get you in the festive spirit! Follow along with all things FAB on Instagram, our website and our facebook group. Don't forget to reshare, review and follow/subscribe!

Anthropologie Monogram Mug 

Chamberlain Coffee

Chamberlain Coffee x Bodum Coffee Grinder 

The Oodie 

Book Embosser 

Wishbone ring