In this episode, Parker and Chuck break down the methods they use in assessing their clients. This is a great episode if you are new to training, or considering a trainer.

In this episode, Parker and Chuck talk about Goal Setting, Ethics, Academia.

Parker and Chuck talk about Compound lifting versus isolated lifting. The pros and cons and benefits to both types of lifting.

In this episode, Parker and Chuck talk about how to use intensity to have better workout results.

Parker and Chuck give their favorite tips to avoid holiday weight gain.

In this episode, Parker and Chuck talk about how you can implement enzymes and probiotics for better gut health.

Parker and Chuck discuss compression clothing, to see if the hype is backed by scientific evidence.

In this podcast, Parker and Chuck talk with a round table of guests about marathon training, how to run your first Marathon, tips an tricks for marathon training and more!