Want to lose weight and teach your body to live longer? Dr. Antoun of L-Nutra describes the perfect way to do it with Prolon, the fasting mimicking diet that is sustainable and attainable long term.

01:50 - Dr. Joseph Antoun's journey with how food can impact aging
04:45 - Analogy of Fasting with Business
06:30 - Walter Longo's fasting Research
09:40 - Fasting Mimicking Diet, Prolonged Fasting
11:55 - What does the Prolon diet look like? Is it about the calories?
16:00 - Longevity Diet
20:00 - Women can lose 5-6 pounds each cycle, Men can lose 8 pounds each cycle.

Trying to find an integrative medicine or functional medicine doctor who understands what you're going through? Lam Clinic does Telemedicine all over the world and is only a phone call away.

1. Educate yourself by visiting our website: www.lamclinic.com

2. Call our office at 714-709-8000 to schedule an appointment.

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