The UK is well into its second lockdown and we turn out discussions to topics like concerns about boredom eating, activities, loneliness, how to stay positive, and the differences from the first lockdown to the second for our host Lewis. 

There is an interactive support group on Facebook if you find yourself relating to these topics and would like to join in our discussions.  

Find us here.... 

Facebook Group: https://www.facebook.com/groups/838763702981922

Instagram: @fatbrainthinbrain

What is Fat Brain Thin Brain? 

In this episode our 2 hosts introduce themselves, explain how this podcast came to life and what to expect from them in the future.

Follow us on Social Media to join in discussions or to just have a nosey at what is coming next on this transformational journey.

Instagram: @fatbrainthinbrain

Facebook Group: https://www.facebook.com/groups/838763702981922