Recording of my Live video on the 12/05/21

Recording of my Live video on 10/05/21

Recording of my Live video on the 08/05/21

Recording of my Live video on the 05/05/21

Recording of my Live video on the 03/05/21

Recording of my Live video on the 30/04/21

Recording of my Live video on 28/04/21

Rhys thought that the ability to create the shape he is currently in was beyond him ‘It’s too late for me.’ Sound familiar?

Episode number twenty-two FatDaddyFitness podcast is another JOURNEY episode and a big one at that. If you have ever wanted to take your aesthetics to the next level, see your abs or just create that super-hero frame then this is for you. Grab a pen and a pad, Rhys will be laying it all out; The struggles, difficulties and the payoffs.

Was it all worth it?

Could you do the same?

Listen and find out.

This is one of the best examples of why I have these conversations with my clients. This picture on its own could do a lot to motivate someone, but absolutely nothing to actually help them. As a JOURNEY episode of the FatDaddyFitness podcast, this is the absolute polarisation of the dime a dozen transformation pic: An incredible before and after picture with a genuine, real and nuanced story behind it. A story of struggle and of triumph over specific and personal obstacles that any one can take value from and implement directly into their own story. There are so many guys in the same position that Rhys once was and I genuinely hope that this podcast makes it to you. If it has and you got any value from the episode let me know and please pass it on Find me on Instagram or Facebook by searching FatDaddyFitness. But I am most active on my personal facebook profile, which is in the Instagram bio. Toodles- Shane

Recording of my Live video on the 26/04/21

Recording of my Live video on the 21/04/19