In this episode of Fat & Furious, your host Steve Bennett is joined by Cardiologist, Dr Aseem Malhotra and Arrhythmia Specialist & Stress Management Expert, Shere Ruano to talk about the science behind mindfulness.

Join your host Steve Bennett with culinary couple Giancarlo and Katie Caldesi on how this Italian master chef and lover of pasta put his diabetes into remission through low-carb living, and you can too.

In this episode of Fat & Furious your host Steve Bennett and award winning broadcaster, Jon Gaunt explains how this can be made into a reality and why the current NHS dietary advice has been keeping you overweight and overmedicated until now.

In this compelling episode of the Fat & Furious, your host Steve Bennett and investigative journalist, Gary Taubes expose the evidence proving the current government dietary guidelines are flawed and why sugar is poison.

Your host of Fat & Furious, Steve Bennett and founder of The Sustainable Food Trust, Patrick Holden shed light on the damaging consequence of poor nutrition.

Join your host Steve Bennett and general practitioner, Dr Dan Maggs on why the government guidelines have contributed to the rise of obesity, type 2 diabetes and other chronic health conditions.

Join your host Steve Bennett, and investigative nutrition journalist, Nina Teicholz on how we have mislead by misinformed dietary guidelines.

In this fascinating episode of Fat & Furious, your host Steve Bennett & leading nutrition expert, Patrick Holford discuss the role suboptimum nutrition plays in our overall health. From the western diet, lifestyle factors and manmade medicines, how much is contributing to both your physical and mental health?

Join your host Steve Bennett and guest Dr David Unwin on hidden sugars and reversing what was once known to be an irreversible disease, type 2 diabetes.

Dr Malcolm is a practising GP living in Macclesfield. Malcolm is a three-time best-selling author. Two of his books, The Cholesterol Con and A Statin Nation, are a must-read for anyone thinking about taking statins. Malcolm’s third book, Doctoring Data is so insightful that when you next see a questionable newspaper headline about health, you should download an electronic version, and it will help you better understand how it was dubiously crafted. Malcolm’s area of expertise is in studying the heart and what actually causes heart disease.