Join us this week as we update everyone on Tammy’s surfing adventures!! We also discuss our topic this week: the biggest loser Netflix documentry. Dive in deep with us as we explore our thoughts on the film.

For those wanting to watch Tammy surf those waves, check out the video on our shorts! 🌊

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TW: mention of csa, mention of the potential impact of organized religion

Join us this week as we discuss a variety of things around how we view fatness at different ages and the policing of women’s and fat bodies. We also give an update on how our week has been and Tammy announces give us an update on her knee surgery! 🥰

For those wondering about the book series mentioned… it is the Broken Shelves Series by Daisy Wren 💜

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Join us this week as we discuss our top three wishes! We also give some supper updates 🥰 busy, busy!

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Join us this week as we celebrate FAT SPLASH!!!! Get all the glorious details on such an amazing event!!! Nova Scotia’s first ever plus size pool party?! YES PLEASE 😘

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Join us this week as we celebrate EPISODE 50!!!! We talk about our week and our fav episodes. We end this one by talking about the 50 things we are grateful for 🙏

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Join us this week as we talk about the power of a swimsuit! We explore whether wearing one is simply part of everyday life or, instead, an act of resilience.

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TW: mention of fertility struggles

Join us this week as we play “Name That Word”! We talk about our week, the power of somatic movement, and big emotions. We end by playing a fun game… are you able to guess the word with us?!

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Join us this week as we talk about literally anything and everything! We discuss how our week went, what self care looks like, and even what we think may happen if the world started over again 😮

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TW- talk about a fertility journey near the beginning, and talk of fatphobia near the end

Join us this week as we talk about our super exciting announcement! We discuss “Fat Splash” and what is was like to begin planning for Nova Scotia’s first ever plus size pool party 👙. We als give some life updates while enjoying the beautiful sun because we did the pod from Megan’s car!

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Join us this week to talk about finding our inner selves again! What is our purpose and passion? What things are we working on? Listen to find out!

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