Mind Muscle and Movement Podcast

Fat Loss Phase Update Weeks 1 & 2


Listen Later

Weeks 1 & 2 of my fat loss phase. It was a struggle but I started to find my footing.

Stay in touch via my newsletter "Life Coach Letter" and get updates on this year's fat loss phase

https://lindsey-heiserman.ck.page/20f36acc3b

Read all about last year's fat loss phase -

https://lindsey-heiserman.kit.com/831bb3ef60

I'd love to hear from you.

Email - [email protected]

...more
View all episodesView all episodes
Download on the App Store

Mind Muscle and Movement PodcastBy Lindsey Heiserman

  • 5
  • 5
  • 5
  • 5
  • 5

5

12 ratings


More shows like Mind Muscle and Movement Podcast

View all
The Running Explained Podcast by Running Explained

The Running Explained Podcast

464 Listeners

Move Daily Talks by Tracy Steen

Move Daily Talks

54 Listeners