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June 29, 2020Episode 261 - Let's Look at the Word CAN'T (6:02)Are you an old dog who CAN learn a new trick?7 minPlay
June 22, 2020Episode 260 - Precocious Puberty (5:22)Buying razors and tampons for young kids isn't cute.6 minPlay
June 15, 2020Episode 259 - Ever Play Chutes & Ladders? (5:47)Losing weight is pretty much like that.6 minPlay
June 08, 2020Episode 258 - How Can You Make a Lasting Change? (7:02)Think you've tried everything to lose weight? Well, you haven't!8 minPlay
May 25, 2020Episode 256 - "There's a quick fix out there somewhere. I just haven't found it yet." (4:39)In weight loss, "quick" = "never"5 minPlay
May 16, 2020Episode 255 - Smart and Sensitive Ways to Talk to Your Kids About Their Weight (9:51)Walking the line in addressing your child's weight.10 minPlay
May 11, 2020Episode 254 - Ingredients For Change (4:24)Is failure at weight loss second nature to now?5 minPlay
April 30, 2020Episode 252 - Crises and Weight Control (2:42)Challenges in life are inevitable. Defeat is optional.3 minPlay