It has often been said that the quality of our interior life is the quality of our prayer. In this meditation we use especially the Catechism of the Catholic Church and St Josemaria’s book The Way to consider how we can improve our personal conversation with God in mental prayer through such means […]

  Everyone loves Christmas, when we celebrate the birth of Christ in Bethlehem. In this meditation we use the Catechism of the Catholic Church and texts of St Josemaria to pray about why God became man and the consequences this has for us. According to the Catechism, God became man for four reasons: to save […]

Pope Francis called the Communion of Saints one of the most consoling truths of our faith. Indeed it is. In this meditation we use texts of the Catechism of the Catholic Church, St Bernard, St Therese of Lisieux, St Josemaria, Pope Francis and Kimberly Hahn to pray about this union of the saints in heaven, […]

Jesus warned his followers on one occasion that they would be hated and persecuted for the sake of his name. Today this is happening on a grand scale, in part because the Catholic Church is the largest single religion in the world and in part because the Church stands firmly for what the world is […]

We all have situations in which we wish something were different but we are not in a position to change it by ourselves: our job, finances, health, relationships, etc. In these circumstances we can sometimes become discouraged. It is then that we need to grow in hope, to trust more in God. In this meditation […]

Jesus told the apostles in the Last Supper that they had not chosen him, but that he had chosen them for a particular mission:  to go out and bear fruit. God has created each individual for a purpose: to fulfil some definite part of his plan for the salvation of all souls. In this meditation […]

  The sacrament of Penance is truly a sacrament of joy, a sacrament of mercy. In this meditation we use texts of Scripture, St John Paul II, Pope Francis and St John Vianney to consider how: Christ gave the sacrament of penance  to the Church on the very evening of his Resurrection The sacrament corresponds […]

    St Paul tells us that the greatest of the virtues is charity. If we are to live this virtue well, we must first grow in love for God so that his love fills us and overflows into those around us. In this meditation we consider how: The more we love God, the easier […]

    We all sin, but how much true sorrow do we have? In this meditation we use texts of St Augustine, the Roman Catechism, St John Vianney and St Josemaria Escriva to consider three aspects of penance: the virtue of penance, or sorrow for our sins, the sacrament of penance and the acts of […]

  Our Lord loved us “to the end” and he gives us the New Commandment to love one another as he has loved us. In this meditation we consider how: The saints, including St Josemaria, truly poured out love because they themselves were in love with God If we are going to love our neighbour […]