I've been married 34 years this past week. Judie posed the question to me in our podcast "Into The Grey". What would you tell your 18/20-year-old self about relationships, careers, and spirituality?  This got me thinking about what I would tell myself as a young man about being a dad and good husband

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What would you tell yourself?

We don’t talk about depression as men. We have been taught to “man up”, “work through it”, etc. But let’s be real some days we don’t feel like getting up. We don’t want to go to work. Sometimes that feeling of depression lasts a long time and requires us to do things differently to take care of ourselves and ultimately our family

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TikTok: JodySedrick

I had a great conversation with someone very close to me who is going through the ugly side of the divorce. I explore some thoughts on our conversation and how you can battle the tendency bring out the ugly in you.

I'd love to hear how you have battled the tendency to bring out the ugly in you when things go south.

Cheers!

Jody Sedrick

This morning I visited with someone very close to me who is going through the dark side of divorce.  I thought I'd share a few thoughts about walking through dark seasons. How can you find hope, light and direction to pull yourself through those dark moments?

Have an awesome day!

Jody

This week I visit with DJ Patterson. We explore his experience going from high school sweethearts to having a strong marriage with four beautiful children. We discuss the aversion to counseling, the surprising benefits, fostering kids, homeschooling and more,

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We men often think of our role in terms of provider and fixer. But what do your kids really need at this moment? And how can that change from moment to moment?  Today a look at a few roles your kids may need that you've either been missing, avoided, or neglected  Sounding board Counselor Cheerleader Fan Believer Blueprint å Advocate  Confidant Playmate  What other roles have you found your kids needed and how did you feel it?  

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Do you like the mirror image that you see in your kids? 

Like it or not kids model what they see. They model you both good and bad.  If you want to see a change in your kids perhaps the best place to start is by changing what they see in you.

I'd love to hear your thoughts and experiences with your kids copying you.

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Happy New Year! I hope you had a fantastic holiday season with your family.  Today we explore what it's like to live in the SPLASH ZONE!

How many times have you thought I don't have time to myself? I don't have time to work out, read a book, worship, pursue a hobby, to just escape.  The reality is you gotta figure out how to mesh it all together and truly live in the splash zone.

I'd love to hear how you have figured out how to blend every aspect of life.

Host: Jody Sedrick https://jodysedrick.comInstagram: @jodysedrick

Order my book "Learn To Dance With The Currents of Life - When You Fell like Drowning" - Paperback and Kindle

This week I sent down with Dr. Richard Wadsworth, a psychiatrist who specializes in working with families, couples, and individuals with emotional trauma. A huge focus of his work is to get at the core of the family through the relationship of the husband and wife. We discuss how many relationships are on the edge because of they are not on 5 core principles to a strong marriage. We also discuss why men are surprised and upset that their wife doesn't want to have sex.

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Check out his book: Nine Steps of Change 

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Order my book "Learn To Dance With The Currents of Life - When You Fell like Drowning" - Paperback and Kindle 

This week I sit down with Rigo Santana and we explore being a public success but failing in the area that is most important — our family. Working through the pain of losing family, looking authentically at yourself, and finding help can be a real challenge for a man.

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02:00 Connecting as men

Check out last week’s episode if you missed it - “Only because I let you in” https://open.spotify.com/episode/2gDdwr0jZzkXWhj9y3bNA9?si=WghtxR7KQPqb35zpcQkQiA

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