Living with Long covid

Fatigue Vs Tired


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Fatigue is often mistaken for being tired, needing to sleep or rest. I discuss the misconception on this episode and talk around the differences between fatigue and being tired.
I talk about my own experiences and the various levels of fatigue and how this brings challenges to daily life. Fatigue can be life changing, disabling it effects the physical, emotional and cognition. I aim to clarify the difference between fatigue and tiredness. Thank you for joining me. Take care

Why not follow me on social media, or check out my link tree, you can press subscribe to get alerts when I add new content. 
Social media and Linktree:
https://www.linktr.ee/joulest
https://twitter.com/julieTa58407536
https://www.facebook.com/julie.taylor.528316
https://www.facebook.com/livingwithlongcovid/
https://www.instagram.com/julietaylor9545
https://youtu.be/x-Tgln39ehl - 4Ps how to video

My Links:
Long Covid clinic -Dr Binita Kane & Julie Taylor; Email: [email protected] for more information

Episode sponsor; Turnto - This is a brilliant app, a one stop shop to support anyone living with, caring for or supporting and additionally professionals working with people living with Long Covid and or MECFS - please mention The Long Covid podcast n the "how did you hear about us" section, thank you
https://turnto.ai/download?utm_source=link&utm_medium=share&utm_campaign=livinglongcovidpodcast

Linktree:
https://linktr.ee/joulest
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https://twitter.com/julieTa58407536
Facebook page:
https://www.facebook.com/livingwithlongcovid/
Instagram:
https://www.instagram.com/julie_livingwithlongcovid
Planners:
https://amzn.eu/d/9v9MP4v
Return to work planner:
https://amzn.eu/d/1QVK8zn
Well being planner:
https://amzn.eu/d/a1Safxc

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Living with Long covidBy Julie

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