FatMan Chronicles

Episode 158 – FMC Runs Chicago: Chapter 28

It’s role reversal week on FMC. Dave had a great week overall. Pete, not so much. What happened? You know the honesty will pour out of these guys.

Now, get out there and #bebettertoday!

This episode is sponsored by The No Fear Project podcast, the Be Better Today podcast, and That Wine Pod. Subscribe now in your favorite podcast app!

Join The No Fear Project on Facebook or shoot Pete a note for more information.  

Listen, subscribe, share, rate & review!

Please subscribe to the podcast and leave us a review on iTunes/Apple Podcasts, Spotify, Google Play, Podbean, Stitcher, or in your favorite podcast app!

Find FatMan Chronicles at:

Fatmanchronicles.com

Facebook.com/fatmanstories

Twitter & Instagram - @fatmanstories

Email – [email protected]

Music – “You Got Me Wrong” by Sifar

Copyright 2022 Paragon Media – All Rights Reserved

Episode 157 – FMC Runs Chicago: Chapter 27

Dave was out of town last week and the guys couldn’t get together to record. That was the least of their problems.

Dave recaps a rough couple of weeks. Will what he learned inspire more change?

Pete recaps a rough 18-miler and his time traveling in GA. Does he feel ready with five weeks to go to the 2022 Chicago Marathon?

All that and a ton more in a super-sized FMC episode. Now, get out there and #bebettertoday!

This episode is sponsored by The No Fear Project podcast, the Be Better Today podcast, and That Wine Pod. Subscribe now in your favorite podcast app!

Join The No Fear Project on Facebook or shoot Pete a note for more information.  

Listen, subscribe, share, rate & review!

Please subscribe to the podcast and leave us a review on iTunes/Apple Podcasts, Spotify, Google Play, Podbean, Stitcher, or in your favorite podcast app!

Find FatMan Chronicles at:

Fatmanchronicles.com

Facebook.com/fatmanstories

Twitter & Instagram - @fatmanstories

Email – [email protected]

Music – “You Got Me Wrong” by Sifar

Copyright 2022 Paragon Media – All Rights Reserved

Episode 156 – FMC Runs Chicago: Chapter 26

Dave tells us about how his commitment to eliminating alcohol from his life is going. He also talks about his eating plan going forward and starting with a new fitness regimen on September 1st.

Pete has a major update on what he is learning about how diabetes works with running. His visit with a diabetic dietician was eye-opening and it looks like some tweaks are needed to optimize performance. Lots to unpack in this one!

Now, get out there and #bebettertoday!

This episode is sponsored by The No Fear Project podcast, the Be Better Today podcast, and That Wine Pod. Subscribe now in your favorite podcast app!

Join The No Fear Project on Facebook or shoot Pete a note for more information.  

Listen, subscribe, share, rate & review!

Please subscribe to the podcast and leave us a review on iTunes/Apple Podcasts, Spotify, Google Play, Podbean, Stitcher, or in your favorite podcast app!

Find FatMan Chronicles at:

Fatmanchronicles.com

Facebook.com/fatmanstories

Twitter & Instagram - @fatmanstories

Email – [email protected]

Music – “You Got Me Wrong” by Sifar

Copyright 2022 Paragon Media – All Rights Reserved

Episode 155 – FMC Runs Chicago: Chapter 25

Pete has a tougher week. Dave continues the no alcohol path. Plus, lots of talk about how to tackle their weight issues and how that fits into a better life.

Now, get out there and #bebettertoday!

This episode is sponsored by The No Fear Project podcast, the Be Better Today podcast, and That Wine Pod. Subscribe now in your favorite podcast app!

Join The No Fear Project on Facebook or shoot Pete a note for more information.  

Listen, subscribe, share, rate & review!

Please subscribe to the podcast and leave us a review on iTunes/Apple Podcasts, Spotify, Google Play, Podbean, Stitcher, or in your favorite podcast app!

Find FatMan Chronicles at:

Fatmanchronicles.com

Facebook.com/fatmanstories

Twitter & Instagram - @fatmanstories

Email – [email protected]

Music – “You Got Me Wrong” by Sifar

Copyright 2022 Paragon Media – All Rights Reserved

Episode 154 – FMC Runs Chicago: Chapter 24

Dave still has a bit of the COVID cough but comes with some big news.

Before they get to Dave, Pete gives a two-week update that shows just how cranky he really is. Overall, lots of great discussion in this one!

Now, get out there and #bebettertoday!

This episode is sponsored by The No Fear Project podcast, the Be Better Today podcast, and That Wine Pod. Subscribe now in your favorite podcast app!

Join The No Fear Project on Facebook or shoot Pete a note for more information.  

Listen, subscribe, share, rate & review!

Please subscribe to the podcast and leave us a review on iTunes/Apple Podcasts, Spotify, Google Play, Podbean, Stitcher, or in your favorite podcast app!

Find FatMan Chronicles at:

Fatmanchronicles.com

Facebook.com/fatmanstories

Twitter & Instagram - @fatmanstories

Email – [email protected]

Music – “You Got Me Wrong” by Sifar

Copyright 2022 Paragon Media – All Rights Reserved

Episode 153 – Rob’s Quest for a Magical Buckle

Pete welcomes Rob Bozovich back to the show and there is a ton to catch up on!

Rob’s family has grown as he and Heather recently welcomed their third child, Annie Marie, to the world. That hasn’t stopped Rob from training, or from pursuing some crazy goals. He talks about his ultra-cycling race, his DNF at the Hyner 50K, finishing the Pittsburgh Marathon, and his pursuit of 100 miles and a magical belt buckle at the Rim to River race in West Virginia this November. (Check out this video of the Rim to River race.)

Now, get out there and #bebettertoday!

This episode is sponsored by The No Fear Project podcast, the Be Better Today podcast, and That Wine Pod. Subscribe now in your favorite podcast app!

Join The No Fear Project on Facebook or shoot Pete a note for more information.  

Listen, subscribe, share, rate & review!

Please subscribe to the podcast and leave us a review on iTunes/Apple Podcasts, Spotify, Google Play, Podbean, Stitcher, or in your favorite podcast app!

Find FatMan Chronicles at:

Fatmanchronicles.com

Facebook.com/fatmanstories

Twitter & Instagram - @fatmanstories

Email – [email protected]

Music – “You Got Me Wrong” by Sifar

Copyright 2022 Paragon Media – All Rights Reserved

Episode 152 – FMC Runs Chicago: Chapter 23

Dave is still fighting COVID symptoms. Pete is starting to get some momentum back. So, what’s next?

The guys talk about family, goals, and what makes them tick as they get older. Are they wiser? Doubt it, but they continue to learn and adapt. There are some big chunks of sound advice at least in this episode.

It’s never too late. Join us on the July Habit Kickoff Facebook page and invite others. The group is small, safe, and super supportive!

Now, get out there and #bebettertoday!

This episode is sponsored by The No Fear Project podcast, the Be Better Today podcast, and That Wine Pod. Subscribe now in your favorite podcast app!

Join The No Fear Project on Facebook or shoot Pete a note for more information.  

Listen, subscribe, share, rate & review!

Please subscribe to the podcast and leave us a review on iTunes/Apple Podcasts, Spotify, Google Play, Podbean, Stitcher, or in your favorite podcast app!

Find FatMan Chronicles at:

Fatmanchronicles.com

Facebook.com/fatmanstories

Twitter & Instagram - @fatmanstories

Email – [email protected]

Music – “You Got Me Wrong” by Sifar

Copyright 2022 Paragon Media – All Rights Reserved

Episode 151 – FMC Runs Chicago: Chapter 22

After an extra week off recording, Pete and Dave are back with some crucial updates. Dave got hit by the latest wave of the pandemic. Pete struggled through some long runs. But both the guys are optimistic about the future.

They also discuss some controversies in the running world. What is a false start? Was there cheating in the 2022 Badwater race? Should we care so much? You know the guys have opinions.

There is a little lag at times during the recording. Pete is working on it. Apologies for any additional annoyance beyond the usual.

It’s never too late. Join us on the July Habit Kickoff Facebook page and invite others. The group is small, safe, and super supportive!

Now, get out there and #bebettertoday!

This episode is sponsored by The No Fear Project podcast, the Be Better Today podcast, and That Wine Pod. Subscribe now in your favorite podcast app!

Join The No Fear Project on Facebook or shoot Pete a note for more information.  

Listen, subscribe, share, rate & review!

Please subscribe to the podcast and leave us a review on iTunes/Apple Podcasts, Spotify, Google Play, Podbean, Stitcher, or in your favorite podcast app!

Find FatMan Chronicles at:

Fatmanchronicles.com

Facebook.com/fatmanstories

Twitter & Instagram - @fatmanstories

Email – [email protected]

Music – “You Got Me Wrong” by Sifar

Copyright 2022 Paragon Media – All Rights Reserved

Episode 150 – FMC Runs Chicago: Chapter 21

Pete and Dave recorded this episode shortly before the parade shooting in Highland Park, IL. Both know the area well and are deeply saddened by this tragedy.

The episode opens with the guys catching up before they dive into a recap of the week. Dave tells us that he and his wife are ready to kickoff their July habits. Pete recaps his race. The rest is all the usual fun and frivolity!

Join us on the July Habit Kickoff Facebook page and invite others. The group is small, safe, and super supportive!

Now, get out there and #bebettertoday!

This episode is sponsored by The No Fear Project podcast, the Be Better Today podcast, and That Wine Pod. Subscribe now in your favorite podcast app!

Join The No Fear Project on Facebook or shoot Pete a note for more information.  

Listen, subscribe, share, rate & review!

Please subscribe to the podcast and leave us a review on iTunes/Apple Podcasts, Spotify, Google Play, Podbean, Stitcher, or in your favorite podcast app!

Find FatMan Chronicles at:

Fatmanchronicles.com

Facebook.com/fatmanstories

Twitter & Instagram - @fatmanstories

Email – [email protected]

Music – “You Got Me Wrong” by Sifar

Copyright 2022 Paragon Media – All Rights Reserved

Episode 149 – FMC Runs Chicago: Chapter 20

After Pete’s review of dining at Virtue and getting to meet Top Chef fan favorite Damarr Brown, and another 15 minutes of food talk, the guys dive into what’s been going on in their lives.

Pete is on the mend just in time to give a good push to the Chicago Marathon with 15 weeks to go. Dave is finding his mental mojo while understanding there is a long road ahead. In general, a good week for your FMC co-hosts.

All of this leads Pete to suggest a way to get some focus and invite all of you along. The July Habit Kickoff is live on Facebook. More details are coming soon. In the meantime, join us here, and let’s get those habits hoppin’!

Now, get out there and #bebettertoday!

This episode is sponsored by The No Fear Project podcast, the Be Better Today podcast, and That Wine Pod. Subscribe now in your favorite podcast app!

Join The No Fear Project on Facebook or shoot Pete a note for more information.  

Listen, subscribe, share, rate & review!

Please subscribe to the podcast and leave us a review on iTunes/Apple Podcasts, Spotify, Google Play, Podbean, Stitcher, or in your favorite podcast app!

Find FatMan Chronicles at:

Fatmanchronicles.com

Facebook.com/fatmanstories

Twitter & Instagram - @fatmanstories

Email – [email protected]

Music – “You Got Me Wrong” by Sifar

Copyright 2022 Paragon Media – All Rights Reserved