Check it out! Greg Hackett participates in the pugilistic conversation.

Lean In! Check out his conversation about boxing with coach Kevin Gleason.

On this episode, we talk with Flexx about the meaning of his name, brand and the meaning. Lean in and enjoy!

TAP IN! We about to have a different type of conversation. Get use to it. This took place after we finished the interview with Carache, who gave us great gems to give to the world.... to the youth... and for those who hear it....

Tap in! On this episode, we will talk to Carache about his music preferences, growing up in Chicago, doing time, bouncing back and recreating a better life. God Bless Him And Everyone Tuned In.

Thanks for joining us again! We are back to talk about some history, music, phone evolution and more.

Boxing promoter Sampson Lewkowicz stops in to answer a few questions I have.

We have returned with another conversation! Lean In! Hear what we bumping our gums about now.

www.rapcapandkicks.com returns to chop it up for a bit.

Lean in! My guest is a fighter from Muskegon, Michigan. On this episode he will talk about his career, likes and dislikes in boxing and a few other things.