Favor in Beauty: The Podcast

This week on Favor in Beauty: The Podcast, Jenaé discusses her experiences with fear (+symptoms of social anxiety), along with the very real impacts to progress. She also shares practical ways to move from feeling debilitated by fear to empowered by promise. Enjoy!

Timestamps:
:42 - Episode 2 Recap
2:05 - Beauty is Their Name
3:25 - The Chair
34:50 - The Beauty Secret
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▶️ Watch this week's episode on YouTube and don't forget to subscribe!

https://www.youtube.com/channel/UCQHCpDgld3vfg5rdQY-SWmw

📧 Send an email: [email protected]

☕️Buy me a coffee: https://www.buymeacoffee.com/heyjenae

🎶Playlist mentioned: https://open.spotify.com/playlist/5ucnSRJuiOwzqUYCwdZGrU?si=3SW-C1LDQBKNutjZMYLcAQ 

💡Article mentioned: https://www.healthline.com/health/does-crying-burn-calories#how-many-calories-do-you-burn-crying

This week on Favor in Beauty: The Podcast, Jenaé talks about how letting go of anger and bitterness contributed to her overall wellbeing and produced more meaningful connections with her family. Forgiveness can be hard, but absolutely possible when you choose to no longer allow folks to live in your head AND heart... rent free.

Timestamps: 
5:08 - Beauty Is Their Name
8:12 -  The Chair
30:30 - The Beauty Secret 
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▶️ Watch this week's episode here and don't forget to subscribe! https://youtu.be/CfOyHNQ6hi4?si=0xpMgCMDBEt8vM3r

📧 Send an email: [email protected]

💄Products mentioned: 2% BHA Exfoliant + Face Scrubber 

☕️Buy me a coffee: https://www.buymeacoffee.com/heyjenae
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Resources:

Core Values - Forgiveness | ChosenRVA 8.13.23

Forgiveness - Your Health Depends on It

10 Exercises to Heal Your Inner Child

This week on Favor in Beauty: The Podcast, Jenaé talks about how a recent period of intentional isolation changed her life. Are you in need of a reset?  Learn how the Do Not Disturb feature is not only useful with your favorite device, but YOUR LIFE.

▶️ Watch this week's episode here and don't forget to subscribe!
https://www.youtube.com/channel/UCQHCpDgld3vfg5rdQY-SWmw

☕️Buy me a coffee: https://www.buymeacoffee.com/heyjenae

📧 Send an email: [email protected]

💄Products mentioned: Discoloration Correcting Serum + Bakuchiol Oil Blend

Resources:
Spiritual Fasting
Intermittent Fasting