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Title: Upward Spiral
Author: Alex Korb, PhD
Narrator: David De Vries
Format: Unabridged
Length: 5 hrs 36 mins
Language: English
Release date: 2015-03-01
Publisher: Brilliance Audio
Genres: Non-Fiction, Health & Wellness, Disorders & Diseases, Psychology
Publisher's Summary:
Depression can feel like a downward spiral, pulling you into a vortex of sadness, fatigue, and apathy. In The Upward Spiral, neuroscientist Alex Korb demystifies the intricate brain processes that cause depression and offers a practical and effective approach to getting better.