2. If you are unable to fast mealtimes/food, what daily necessity (i.e.— smartphone) or activity do you depend on for happiness, joy, and satisfaction (i.e.— physical exercise for those who enjoy exercise)? Think of something you depend on regularly to sustain your way of life. With Easter fast approaching, consider fasting that necessity or activity, replacing those times with prayer. Avoid fasting trivial things and activities that are considered hobbies, entertainment, or non-essential food items.