F*ck The Rules

Fuck The Rules Podcast
Season 1 Episode 8

This week my guest is Jon, Seneca's (my daughter, her episode title "F*ck, please...") partner/boyfriend  about his history of rock/cliff/mountain climbing and how that embraces his version of "fuck the rules!", rock hounding finds, his fishes' personalities, and consciousness/vegetarianism/meat consumption. It's a lot to pack into less than 30 mins!

The book mentioned in this episode is THE SOUL OF AN OCTOPUS:
A SURPRISING EXPLORATION INTO THE WONDER OF CONSCIOUSNESS, by author, Sy Montgomery. 
https://symontgomery.com/soul-of-an-octopus/

Something not mentioned in this episode, my fault for not bringing it into conversation, was the documentary/film: "My Octopus Teacher,"  a 2020 Netflix Original documentary film directed by Pippa Ehrlich and James Reed. It  documents a year spent by filmmaker Craig Foster forging a relationship with a wild common octopus in a South African kelp forest. 
https://www.netflix.com/title/81045007

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Want more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info.

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F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC.
You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Spotify and many more!
***
Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only.
*****
Susan Roggendorf is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. In addition to hosting and producing her podcast, she's a volunteer mentor and a supervisor to new therapists, as well as running a private practice as an independent provider full-time. A National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC and Certified Clinical Trauma Professional. Main populations Susan works with are folx living with anxiety and trauma experiences in the LGBTQIA community as well as First Responders, Law Enforcement, hospital staff, urgent care and Emergency Department personnel. When she's not busy with all those things, as a GenX elder, she's usually busy annoying her adult children with 70's and 80's pop culture references and music or she's busy in her garden.

Fuck The Rules Podcast
Season 1 Episode 7

Dr. Cramer discusses how her career, her life, and her health benefited by saying "F*ck the rules!" to Evil Bastards, Inc. (EBI, trademark pending!) And providing quality eye care in the 21st century.

More info on Dr. Cramer:
Dr. Karen Cramer is originally from Pennsylvania and now resides in the Peoria area. She achieved her Bachelor of Arts at Indiana University in Bloomington, IN and Doctor of Optometry at the Pennsylvania College of Optometry in Philadelphia. After completion of a residency at The Eye Institute in Philadelphia, she returned to the Midwest and joined a large multi-specialty group. She has extensive experience in medical management and co-management of glaucoma, cataracts, diabetic eye disease, macular degeneration, and dry eyes. Other areas of expertise include contact lens fitting of patients with astigmatism, dry eyes, and corneal disease.

Website:
https://www.2020ecs.com/

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Want more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info.

* * *
F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC.
You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Spotify and many more!
***
Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only.
*****
Susan Roggendorf is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. In addition to hosting and producing her podcast, she's a volunteer mentor and a supervisor to new therapists, as well as running a private practice as an independent provider full-time. A National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC and Certified Clinical Trauma Professional. Main populations Susan works with are folx living with anxiety and trauma experiences in the LGBTQIA community as well as First Responders, Law Enforcement, hospital staff, urgent care and Emergency Department personnel. When she's not busy with all those things, as a GenX elder, she's usually busy annoying her adult children with 70's and 80's pop culture references and music or she's busy in her garden.

Fuck The Rules Podcast
Season 1 Episode 6

This episode my guest is Executive Director of Clock Inc., Chase Norris. We chat about his journey professional and personal in creating a space for the younger members of our LGBTQIA+ community, and how that has grown to bringing in more folx in our community together.

PLEASE NOTE: We discuss multiple topics and some may be distressing to listeners: discussion of gender identity struggles and transitioning

More info on Chase:
Chase Norris, He/Him/His

Chase Norris grew up in a small town outside of Peoria, IL. After graduating from Eastern Illinois University in 2014 with his bachelor’s in psychology, he came out as female to male transgender & began his medical transition. In 2015, Chase accepted a position at Western Illinois University in Moline, IL as a counselor education graduate student. During Chase's internship, he started that organization's very first LGBT+ group at his internship site, which prompted the start of Chase opening Clock, Inc. 

Website: 
https://www.clockinc.org/
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Support the show

Want more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info.

* * *
F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC. 
You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Spotify and many more!

More info can be found on the website, Fuck The Rules Podcast.

***
Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. 
*****
Susan Roggendorf is a Licensed Clinical Professional Counselor, Illinois and a Licensed Mental Health Counselor, Iowa. In addition to hosting and producing her podcast, she's a volunteer mentor and a supervisor to new therapists, as well as running a private practice as an independent provider full-time. A National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC and Certified Clinical Trauma Professional. Main populations Susan works with: folx living with anxiety and trauma experiences in the LGBTQIA community as well as First Responders, Law Enforcement, hospital staff, urgent care and Emergency Department folx. When she's not busy with all that, as a GenX elder, she's usually busy annoying her adult children with 70's and 80's references.

Fuck The Rules Podcast
Season 1 Episode 5

This week my guest is my other daughter, Jenn Piatak!

We chat about knitting and the apocalypse, not out running zombie hordes, talking openly about her Mental Health Wellness journey, and the joy in creating the family we have.

PLEASE NOTE: We discuss multiple topics and some may be distressing to listeners: discussion of sexual trauma and assualt.
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Want more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info.

* * *
F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC.
You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Spotify and many more!
***
Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only.
*****
Susan Roggendorf is a Licensed Clinical Professional Counselor in Illinois and a Licensed Mental Health Counselor in Iowa. In addition to hosting and producing her podcast, she's a volunteer mentor and a supervisor to new therapists, as well as running a private practice as an independent provider full-time. A National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC and Certified Clinical Trauma Professional. Main populations Susan works with are folx living with anxiety and trauma experiences in the LGBTQIA community as well as First Responders, Law Enforcement, hospital staff, urgent care and Emergency Department personnel. When she's not busy with all those things, as a GenX elder, she's usually busy annoying her adult children with 70's and 80's pop culture references and music or she's busy in her garden.

Fuck The Rules Podcast
Season 1 Episode 4

This week I speak with author, and my friend, Leslie Langtry!

Leslie has written many great books, book series, and novellas where she said, "f*ck that" to many rules in the writing world.

Go ahead, Google the woman, she's f*cking cool.

*The book mentioned, Bloodshed In The Bayou, is not currently available. Damn it.

Support the show

Want more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info.

* * *
F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC. 
You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Spotify and many more!

More info can be found on the website, Fuck The Rules Podcast.

***
Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. 
*****
Susan Roggendorf is a Licensed Clinical Professional Counselor, Illinois and a Licensed Mental Health Counselor, Iowa. In addition to hosting and producing her podcast, she's a volunteer mentor and a supervisor to new therapists, as well as running a private practice as an independent provider full-time. A National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC and Certified Clinical Trauma Professional. Main populations Susan works with: folx living with anxiety and trauma experiences in the LGBTQIA community as well as First Responders, Law Enforcement, hospital staff, urgent care and Emergency Department folx. When she's not busy with all that, as a GenX elder, she's usually busy annoying her adult children with 70's and 80's references.

Fuck The Rules Podcast
Season 1 Episode 3

I chat with my colleague, Alex, who is also the founder and owner (as well as therapist) of The M.A.D. Therapy. What got her started on the path of being CEO of her own business, and what rules did she have to kick to the fucking curb to get where she is now?
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Support the show

Want more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info.

* * *
F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC. 
You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Spotify and many more!

More info can be found on the website, Fuck The Rules Podcast.

***
Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. 
*****
Susan Roggendorf is a Licensed Clinical Professional Counselor, Illinois and a Licensed Mental Health Counselor, Iowa. In addition to hosting and producing her podcast, she's a volunteer mentor and a supervisor to new therapists, as well as running a private practice as an independent provider full-time. A National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC and Certified Clinical Trauma Professional. Main populations Susan works with: folx living with anxiety and trauma experiences in the LGBTQIA community as well as First Responders, Law Enforcement, hospital staff, urgent care and Emergency Department folx. When she's not busy with all that, as a GenX elder, she's usually busy annoying her adult children with 70's and 80's references.

Fuck The Rules Podcast
Season 1 Episode 2

My inaugural guest this week is my daughter, Seneca Bulington.

I was pleased she agreed to talk to me about growing up a millennial in the Midwest, what being bisexual means to her, what criteria do we feel need to be met to include ourselves in a community, childhood stories where she clearly embodied the motto, "f*ck the rules." It was a pleasure to spend time with her, as always!

PLEASE NOTE: We discuss multiple topics and some may be distressing to listeners: discussion of bullying.
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Support the show

Want more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info.

* * *
F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC. 
You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Spotify and many more!

More info can be found on the website, Fuck The Rules Podcast.

***
Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. 
*****
Susan Roggendorf is a Licensed Clinical Professional Counselor, Illinois and a Licensed Mental Health Counselor, Iowa. In addition to hosting and producing her podcast, she's a volunteer mentor and a supervisor to new therapists, as well as running a private practice as an independent provider full-time. A National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC and Certified Clinical Trauma Professional. Main populations Susan works with: folx living with anxiety and trauma experiences in the LGBTQIA community as well as First Responders, Law Enforcement, hospital staff, urgent care and Emergency Department folx. When she's not busy with all that, as a GenX elder, she's usually busy annoying her adult children with 70's and 80's references.

F*ck The Rules Podcast: chatting about what the f*ck is this all about?

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Support the show

Want more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info.

* * *
F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC. 
You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Spotify and many more!

More info can be found on the website, Fuck The Rules Podcast.

***
Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. 
*****
Susan Roggendorf is a Licensed Clinical Professional Counselor, Illinois and a Licensed Mental Health Counselor, Iowa. In addition to hosting and producing her podcast, she's a volunteer mentor and a supervisor to new therapists, as well as running a private practice as an independent provider full-time. A National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC and Certified Clinical Trauma Professional. Main populations Susan works with: folx living with anxiety and trauma experiences in the LGBTQIA community as well as First Responders, Law Enforcement, hospital staff, urgent care and Emergency Department folx. When she's not busy with all that, as a GenX elder, she's usually busy annoying her adult children with 70's and 80's references.

Fuck The Rules Podcast
Season 1 Episode: Intro

Welcome to Fuck The Rules Podcast! I expect an interesting journey, and I have not idea for how long, but here we go...

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Support the show

Want more sweary goodness? There's now the availability of Premium Subscription for $3 a month! Click the "Support The Show" link and find out more info.

* * *
F*ck The Rules Podcast is produced by Evil Bambina Productions, LLC. 
You can find our podcast on Amazon Music/Podcasts, Apple Podcasts, Spotify and many more!

More info can be found on the website, Fuck The Rules Podcast.

***
Social media/podcast episodes are not intended to replace therapy with a qualified mental health professional. All posts/episodes are for educational purposes only. 
*****
Susan Roggendorf is a Licensed Clinical Professional Counselor, Illinois and a Licensed Mental Health Counselor, Iowa. In addition to hosting and producing her podcast, she's a volunteer mentor and a supervisor to new therapists, as well as running a private practice as an independent provider full-time. A National Certified Counselor through the NBCC as well as an Emergency Responder & Public Safety Certified Clinician through NERPSC and Certified Clinical Trauma Professional. Main populations Susan works with: folx living with anxiety and trauma experiences in the LGBTQIA community as well as First Responders, Law Enforcement, hospital staff, urgent care and Emergency Department folx. When she's not busy with all that, as a GenX elder, she's usually busy annoying her adult children with 70's and 80's references.