Love & Learn

[Fear Less] The WORTHINESS WOUND and fear of gaining weight


Listen Later

What if it's okay to gain weight?

In this episode, Jessica and Andrea discuss the worthiness wound and how it ties into fears of gaining weight. They break down societal standards around body size, and explore the topic of internalized fatphobia and how working through it can be the key to taking your power back from an eating disorder.

THE 5 DAY MINDSET MAKEOVER

Visit recoverywarriors.com/mindset to receive 50% off  


CONNECT WITH RECOVERY WARRIORS

  • Check out articles on the Website 
  • Follow on Instagram
  • Like us on Facebook
  • Learn more about the Podcast
...more
View all episodesView all episodes
Download on the App Store

Love & LearnBy Jessica Flint

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

518 ratings


More shows like Love & Learn

View all
Unlocking Us with Brené Brown by Vox Media Podcast Network

Unlocking Us with Brené Brown

23,596 Listeners

Sober Powered: The Neuroscience of Being Sober by Gillian Tietz, MS, CPRC

Sober Powered: The Neuroscience of Being Sober

1,247 Listeners

We Can Do Hard Things by Treat Media and Glennon Doyle

We Can Do Hard Things

41,566 Listeners