Don't let your past define you, let it drive you. Be honest, and be consistent. Find ways to improve yourself and your communication with others daily. This is where I've found my personal peace, and my joy.

Dr. Dana & Justine Hamilton are joined in studio by Pixie Saavedra for a two part episode. In the first half of this interview, Pixie describes a very dramatic, chaotic childhood and adolescence that led her to become addicted to drugs and alcohol. She spent time in prison and struggled to survive. Her story is riveting but has a positive outcome. Please join us!

"SHAME IS THE UNCOMFORTABLE SENSATION WE FEEL IN THE PIT OF OUR STOMACH WHEN WE HAVE NO SAFE HAVEN FROM THE JUDGING GAZE OF OTHERS"

In this episode, Justine Hamilton interviews Dr. Dana regarding the concept of Shame. Shame differs from guilt in that guilt is about behavior where as shame is about our value. Shame is one of the main sources of self loathing and low self worth. We discuss the origins of shame and how to overcome its negative impact in our lives.

I love people’s stories. I know that there is nothing in the world I would rather do than spend my work life listening to people. I particularly like challenging stories and cases that really exercise my spirit and mind. I am lucky to be able to have the the privilege of watching people get better. In addition my work allows me the opportunity to learn new things every single day.

DR DANA INTERVIEWS HIS FAVORITE PSYCHIATRIST DR ZEV NATHAN. DANA AND ZEV HAVER WORKED TOGETHER WITH MANY PEOPLE OVER THE LAST 15 YEARS. .WE SHARE A COMMON PHILOSOPHY OF NOT PATHOLOGIZING OUR CLIENTS. ZEV STARTED HIS CAREER AS A PEDIATRICIAN AND THEN MOVED ON TO SPECIALIZE IN PSYCHIATRY.. DUE TO A CANCER DIAGNOSIS ZEV HAS TEMPORARILY SUSPENDED HIS PRACTICE, BUT PLANS TO RETURN WHEN FEELING BETTER.

MY FRIST SPIRITUAL EXPERIENCE OCCURRED LISTENING TO A CHURCH CHOIR REHEARSE UNDER MY GRANDMA'S DIRECTION

In this episode, Dr. Dana interviews Jennifer Vogel, MA, LMFT, a mental health professional he trusts and admires. Jennifer has always felt a calling to be of service, so becoming a successful psychotherapist was a natural progression. Her approach to her practice is both unique and inspiring.  https://www.januscounseling.com/

TO SOLVE A PROBLEM, YOU NEED TO GET TO THE CAUSE, NOT JUST DEAL WITH THE SYMPTOMS.
Dr. Dana Saperstein is joined in studio with his dear friend and trusted colleague, Anthony Kar. Anthony is a licensed acupuncturist and doctor of oriental medicine, practicing in Santa Barbara, CA for almost 30 years. Dr. Dana & Anthony share the same philosophy of not pathologizing their patients based on their presenting symptoms, but rather supporting them holistically on their journey to healing.
Anthony Kar, L.Ac, Acupuncturist
(805)563-9977

"ONE OF MY MOST IMPORTANT QUALITIES IS TO BE OPEN TO NEW EXPERIENCES"

In this episode, Dr. Dana interviews his trusted and admired friend and colleague, Dr. Michael Vogel. Dr. Vogel describes his life journey from a difficult childhood to a respected therapist and business owner. He also shares his experience as a career naval aviator landing jets on aircraft carriers before becoming a successful psychotherapist. 

Website: Janus Counseling Center

What makes a good psychotherapist and how can I find one?

In this episode, Dr. Dana discusses how a therapist’s own self-awareness, intuition, sensitivity, cultural awareness and medical knowledge contribute to the success of the client-therapist relationship. With Dana's wife Susan asking the questions this time, potential clients will learn to trust their own instincts in choosing the best therapist for themselves.

"I'M SAD TO SEE KIM GO, BUT VERY EXCITED TO CONTINUE THE PODCAST"

Dr. Dana is joined by visiting co-host, Justine Hamilton. In keeping with the focus of the podcast, Dr. Dana describes his feelings regarding Kim Fauskee leaving the show. He describes his feelings of moving from shock and sadness, to fear and finally to feelings of excitement. We also discuss his goals for the podcast moving forward.

We'd love to hear from you! Please send any Feedback / Questions to [email protected]

"FREE YOURSELF FROM THE STORY THAT IS HOLDING YOU BACK"

Dana, Kim & Justine are joined in their Santa Barbara studio by Jenny Schatzle: imperfect motivational speaker, author, mother and conversation changer. She discusses her intense journey toward healing by changing the conversation on body image, becoming sober and breaking the cycle of insecurity & negative self worth. In 2020 she published her first book titled: Breaking the Cycle. The premise of her book is to help women stop giving up their lives to look a certain way and step into their personal power and confidence. Get your copy HERE.

“WE CANNOT BECOME WHAT WE WANT BY REMAINING WHAT WE ARE”

Dana and Kim are joined in-studio by music icon, Kenny Loggins. Kenny not only discusses his musical career, but how 2023 will be his final year of touring and his thoughts on what life looks like coming off the road after more than five decades of playing to sold out venues across the globe. Kenny also discusses his daughter’s transition to becoming a man and how that had a profound effect on him by creating a deeper love and closer relationship he thought he might never have.