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April 01, 2021

Fear of judgement? How to use kindness to overcome it.

11 minutes

Selina Iddon opens the episode by expressing gratitude for her listeners before delving into the topic of judgment and its impact in different scenarios. She candidly shares her experiences with personal fears and negative feedback in the context of podcasting. The discussion then shifts to strategies for overcoming judgment and the importance of expressing individuality. Selina wraps up the episode with closing remarks and a reminder for listeners to subscribe.

99% of people experience a fear or concern of being judged in some form. Depending on how aware we are and how we respond will heighten the fear or soften it. There is no point spending precious energy trying to disappear it, however we can prioritise the feelings so that we can perform highly and be uneffected by those fear feelings.
This podcast is about how to do that.

(0:00) Introduction and gratitude for listeners

(0:31) Judgment: Understanding its impact in various scenarios

(3:00) Dealing with personal fears and negative feedback in podcasting

(7:44) Overcoming judgment and expressing individuality

(10:17) Closing remarks and subscription reminder

...more