Fear Whispering.

Fear Whispering.

By SimplyJoannaHealth & FitnessMental Health
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Fear Whispering. episodes

  • Fear Whispering

    Fear Whispering, is the gentle art of listening… listening softly to yourself, from the inside out. Approaching yourself like a horse whisperer with a frightened horse, allows your fear and anxiety to gradually relax, feel soothed and become calmer… in time fear and anxiety disappear altogether. Just as the nervous horse learns to feel safe in the presence of gentleness.

    10 min

About Fear Whispering.

From the publisher's feed

Fear Whispering is the art of quietly listening to the sensations, feelings, discomfort and disquiet, within you…listening to the buried fears and anxieties that have accumulated within your body since the moment you were conceived. The aspects of you that have never seen the light of day because they’re too young and too scared to be looked at by yourself.