Fearless Aging

Fearless Aging

By Rico CavegliaHealth & Fitness
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Fearless Aging episodes

  • Plan for aging well
    How to plan for aging parents care. If you get prepared you will noy only make it a lot easier but you may be able to prevent a lot of the common problems. Contact our expert @ stephanieerickson.ca

    Become a supporter of this podcast: https://www.spreaker.com/podcast/fearless-aging--2801795/support.
    24 min
  • How I healed arthritus with food
    Healing is always possible when getting the body back in balance. Food plays a big part in healing. Health coach Courtney Contos tells about her journey battling arthritis and finally healingn with functional medicine and healthy foods. You can contact her @ ccontos.com

    Become a supporter of this podcast: https://www.spreaker.com/podcast/fearless-aging--2801795/support.
    43 min
  • Win at Aging - Unleasingn the Champion inside you
    A very fun and stimulating conversation with a former US national team volley ball player and college coach, fitness trianer and author of her new book Win at Aging. We give you some insights on why and how to Age well and neve be old.
    Check out her books and coaching programs @ www.sharkiezartman.com

    Become a supporter of this podcast: https://www.spreaker.com/podcast/fearless-aging--2801795/support.
    52 min
  • Renaisance Yoga
    The real meaning and philosophy of the yoga lifestyle

    Become a supporter of this podcast: https://www.spreaker.com/podcast/fearless-aging--2801795/support.
    48 min
  • Binge eating
    How to get over binge eating from a psychologist who did it for himself and his patients.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/fearless-aging--2801795/support.
    45 min
  • Essential Oils
    Wat essentials are and what they can do to improve your health and well being

    Become a supporter of this podcast: https://www.spreaker.com/podcast/fearless-aging--2801795/support.
    29 min
  • Sugar Addiction
    Why sugar is so addictive and harmful and what you can do to lick the habit

    Become a supporter of this podcast: https://www.spreaker.com/podcast/fearless-aging--2801795/support.
    45 min

About Fearless Aging

From the publisher's feed

Fearless Aging is about why and how to live a long healthy, fit, energetic and vital life and never be OLD at any age! My guests and I will offer you mind/body/spiritual proven tips and strategies…