FInding your purpose, and the things taht have you stuck there are many techniques that can help you move forward. Go to our guest's web site www.gettngthru.com/learneft for a free guide.

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A fun conversation with one og my peers Dave Frost who has also been a personal trainer/health coach for many years. We share stories and tips for exercising and staying healthy no matter your age.

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MY guest Lisa Gunshore is quite an amazing person. She is a spiritual teacher, healer,channel, Aurvedic healrh coach, podcasterer and world summit leader. This is a very high vibrational audio which will up lift your spirits and give you optimism for the future.

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You will learn all about this healing compund that has been used for hundreds of years, andn how you bcan give it a try.

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Dr. Tom O'Bryan tells us how our immune sytem works and why so many of us have compromised immune systems and auto-immune diseases. You will also learn what to do right now to start detoxifying and strengthening your immune system. Go to www.thedr.com for great information and check out his blog on how to detoxify your home.

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This a fascinating talk about how our bodies are electric and respond very deeply to sound. Our guest is a pioneer in this filed of using tuning forks to read the body and send back vibrations of sound that can help get the body beck in harmony and good health. Very, very interesting.

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You will learn a complete mind/body approach for developing
a wellness program for regeneration and longevity.

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Why so many health issues are related to metabolic mal functions and what you can do to create better health.

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You will learn about the different fad diets and why there is no one diet and foods that are best for everyone. You will learn how to determine the best diet for you.

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Our sleep expert talks about why sleep is so important, the causes of poor sleep, treatments and recommendations.

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