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Alisha continues the series in this episode focused on trusting. Trusting God, trusting the process, and choosing to trust that everything will work out in the end of whatever storm (or pandemic) you are facing. She gives 10 steps to choosing to trust rather than trip.
In this interview, Robin May gives some practical tips for women, couples, and singles to avoid anxiety and depression during the age of corona. Give yourself some grace and identify the balloons that lift you up during this season. www.robinmayonline.com
During this season of the corona virus, we have choices to make. We can sit around griping about being stuck at home, OR we can choose to see the opportunities in the challenge we face. As Fearless Chics, WE choose to see the opportunities and become the people we truly want to be. In this series, Alisha will focus on the many aspects of our lives we can use this season to become better. Alisha encourages you to be intentional about what your life will look like on the other side of this pandemic.
In this episode, Alisha focuses on lies 4 and 3. She pushes you to stop waiting to do the things you really want to do in your life and to learn how to slay the dragons and stop playing it small by calling yourself humble.
In this episode, Alisha focuses on lies 5 and 6. She challenges our thinking about the need for more "balance" in our lives and helps us think about ways to have more peace in choosing quality over quantity. She also challenges those women who claim they can't be friends with other women and instead see the value in connecting with other women.
The second in the five-part series, Alisha continues to talk about the lies women tell ourselves that keep us from being fearless. In this episode Alisha talks about suffering in silence and fighting the urge to get another degree to validate you.
The start of a new series, Alisha talks about the lies women tell themselves that keep us from being fearless. In five episodes, Alisha will challenge you to think about the things you tell yourself, and rules you are following that are serving as barriers to living the life you truly want. In this episode she talks about being too forgiving and forsaking your own quality of life.
Alisha opens up about her views on the Democratic Primary, the field of candidates and what appears to be an omission of issues affecting black women. Alisha challenges women to speak up, harness their power, and demand candidates speak to the issues that matter to you.
In this episode, Alisha has her first guest on the podcast, life coach, author and educator, Dr. Barbara Swinney. On this bonus episode of the SHIFT series, Dr. Swinney talks about her own journey going through a divorce and the powerful discoveries she made about herself. Swinney gives you the steps to take when healing from a loss. The discussion between the two is inspiring and filled with nuggets to use in your daily life. To find Dr. Swinney's book and guide visit barbaraswinneyinc.com. Follow her on social media at @bswinneyinc.
The final episode in the SHIFT series, Alisha talks about the need to have patience and embrace the time spent during your process. She gives you tips on what you can do and encourages you to remember what's waiting for you on the other side when you accept that it will all happen when it's supposed to. Time is a gift because of who you become on the way through your SHIFT.
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