Fearless Fabulous You

Nearly 30 percent of all food produced in the U.S. goes to waste each year. Food waste is one of the top 10 contributors to carbon output in the environment. Food scientist and natural foods product developer, Emily Darchuk, studied dairy science and sought a way to upcycle whey, the liquid byproduct left after cheesemaking. Producing one pound of cheese creates nine pounds of whey. Emily repurposes whey sourced from California dairy farmers to make Wheyward Spirit, a specialty distilled spirit.

Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.

Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

“A strong woman stands up for herself. A stronger woman stands up for everybody else.”- Unknown. We've made inroads since the Women's Movement began and after the passage of the 19th Amendment giving women the right to vote. But we still have more work to do to achieve equal rights for all, says Fearless Fabulous You Host Melanie Young. In this episode she outlines ways to better advocate for yourself and for other women starting by using your voice and being a role model.


Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.

Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Almost everyone has something to say about Martha Stewart being a cover model at age 81 for Sports Illustrated's 2023 swimsuit issue. For FFY Host Melanie Young it states: "Be Fearless and Fabulous Your Way." Age may be biological, and aging is inevitable, but attitude and keeping an open mind and sense of humor, plus plenty of self -care are what keeps you Ageless in Spirit, strong and glowing. Melanie shares her own tips to be "Forever Young & Fabulous." Start with: Stay active and curious.

Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.

Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

How do you commemorate Mother's Day after losing your Mother? Do you continue to celebrate or remember or choose to distract yourself? Fearless Fabulous You Host Melanie Young shares how she will honor her mother after her death in 2022. She discusses how to handle the tangle of emotions around Mother's Day that can be painful for many who have either lost their mothers, who have difficult relationships with their mothers, or who are still struggling to become a mother themselves.

Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.

Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

In a society where the emphasis is on looking young, what happens when face the inevitable passage of time? Fearless Fabulous You Host Melanie Young says, "Live better and with more attention and appreciation for what you have and what you can still accomplish." Aging is a badge of honor, not a curse if you focus on taking care of yourself and maintaining a healthy outlook. So why do many products focus on: "anti-aging" instead of "healthy aging." It's time to change the narrative.

Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.

Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

The CDC estimates that 20% of U.S. adults live with chronic pain- over 50 million people. Women are more likely to experience chronic pain than men. Pain management specialist, Dr. Andrea Furlan, MD, PhD, explains different types of pain, the relationship between pain and the brain, how to manage chronic pain through lifestyle changes and types of treatment. Dr. Furlan is author of "8 Steps to Conquer Chronic Pain: A Doctor’s Guide to Lifelong Relief."

Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.

Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Jan Livingston Mokhtari, a writer and creative director,
and her husband, Marsh, an actor and National Geographic and Food Network host, have used their separate talents to support their passion for protecting ocean marine life and natural resources. They cofounded Gray Whale small batch gin, named for the Pacific Ocean's largest mammal. The gin's botanicals are sourced from California natural resources. One percent of all Gray Whale Gin sales are donated to environmental nonprofits like Oceana.

Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.

Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Whole body positivity is important for girls and women of all ages. Women diagnosed with breast cancer face important choices about their bodies that can impact how they look and feel. In her book, "Flat as a Pancake," Lisa Konstadt discusses her breast cancer diagnosis and decision to have a bilateral mastectomy without reconstruction. Though her doctors questioned her choice to go flat saying she could be "emotionally affected," Lisa says her decision helped her gain a stronger sense of self.

Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.

Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

What do bestselling author James Patterson, Col. Harlan Sanders and fashion designer, Marla Ginsburg have in common? They all had to reinvent to reach their current successes. And they are among the fabulous and inspiring entrepreneurs in "NEXT! The Power of Reinvention in Life and Work" by Joanne Lipman. A leading business journalist, Lipman explains the reinvention process of Search, Struggle, Stop, and Solution with helpful tips. If you are working on your next chapter, this book is for you.

Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.

Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.

Who is your motivational muse? "Mine is Glinda the Good Witch in the Wizard of Oz," shares Fearless Fabulous You Host Melanie Young. Re-evaluating the meaning of home, finding one's inner strength, and taking that first step to a new direction are some of the inspirations from Frank Baum's "The Wonderful Wizard of Oz." Sometimes it takes reaching for a childhood book or movie to become inspired again. "You have always had the power, my dear. You just have to learn it for yourself," said Glinda.

Fearless Fabulous You is broadcast live Wednesdays at 12 Noon ET.

Fearless Fabulous You Radio Show is broadcast on W4WN Radio - Women 4 Women Network (www.w4wn.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).

Fearless Fabulous You Podcast is also available on Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.