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Fearless Warrior Mindset
By Rob TaylorHealth & Fitness
Fearless Warrior Mindset episodes
- Cosmo, Body positivity, 5 minutes of exercise & the fitness industry
The latest podcast with Sarah about some of the issues we see with the above and the message it portrays to people.
42 min - 33 min
- Ep #15 8 Week Lean Graduate Laura!!
A chat tonight with Laura who is now in my Graduates Group talking about mindset, accountability, meal plans, diet mentality and owning your own shit.
34 min - Ep #14 Mark LlewhellinMindset Master, World record holder, Commando & author Mark Llewhellin talks about keeping a strong mindset, growing up, breaking numerous world records and gives some top tips to help cement change.Have a listen to this podcast, it’s just oozes motivation!Links to books below.Man the F*ck up The underdogDelusions of GrandeurHappy.Get back up Smug bastard41 min
- Ep #13 why I dislike the phrase 'being kind to myself'Today we discuss the phrase being kind to ourselves when it's used as a blanket term to stop your good habits24 min
- Ep #11 How to fix your relationship with foodWork on your beliefs around food to help you succeed long termIn this episode we discuss giving yourself permission to eat the foods you like, changing your mindset around good and bad foods, how you internally talk to yourself while remaining flexible and setting up your environment for success.Mega podcast don't miss40 min
- Ep#10 all things injuries with FeaseyGoing through injuries with what is an injury, pain scale, muscles, tendons and general loading39 min
- 37 min
- 27 min
- 31 min
About Fearless Warrior Mindset
From the publisher's feed
Create the mindset of winner! Transform your mindset, build unstoppable confidence and ignite your motivation, and overhaul your lifestyle.
I'm Rob Taylor, ex Commando and I'm on a mission to help change the narrative and to build stronger mindsets, fitter and healthier people!
In each episode, we dive deep into the world of mental toughness, share inspiring stories of triumph, and deliver actionable fitness and lifestyle tips. Whether you're battling self-doubt, looking for a motivational boost, or seeking practical advice to elevate your life!
From 8 Week Lean & Fearless Warrior Coaching