In this episode, join Jodi as she takes us through the history of her fitness journey! From group classes to personal training, she has advice on what to do (and what NOT to do) to get and stay fit at any phase in your life.

Staying in shape after menopause may not be easy, but it is simple: change the way you eat, get to the gym, balance your hormones, and when in doubt, try a GLP.

Learn more or work with Jodi: www.jodiharrisonbauer.com

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Join Jodi in conversations with Christopher Davids about dating, attachment style, how our we were raised affects the way we react in relationshsips, and more! Why do women mistake anxitey for chemistry? Why are stable men boring to some women? Is it a red flag when your significant other doesn't have friends?

Over an 18-year career, Chris has treated more than 200,000 patients. This has allowed him to understand human relationships and needs through a holistic lens. After his divorce in 2018 and stepping away from his practice in 2021 Chris began a new chapter of healing and self-discovery. Today, Chris helps others evolve into secure, grounded, authentic versions of themselves, capable of leading, loving, and living with clarity, integrity and purpose. His work is rooted in emotional intelligence, nervous system awareness, and the belief that true healing begins with understanding ourselves.

More about Jodi:

Learn more or work with Jodi: www.jodiharrisonbauer.com

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Is 65 old? In today's episode of Fearlessly Authentic, join Jodi as she gets deeper on what it's like turning 65. Even if you do everything right - eat well, lift weights, live life to the fullest - at what point are you actually getting old?

Jodi talks through the different stages of her life and how believing in herself allowed accomplishments to happen natually. She wants to embrace that enegery again in her 60s and welcome new opportunities and adventures during this new phase - newly single in Miami.

Learn more or work with Jodi: www.jodiharrisonbauer.com

Follow Jodi on Instagram: @jodiharrisonbauer

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In this episode of Fearlessly Authentic, join Jodi as she talks about the new hit show Heated Rivalry and breaks down why she thinks women are gravitating towards it.

Women are so often afraid to say what they want, but Jodi wants to give you permission to embrace your desires without apology.

Learn more or work with Jodi: www.jodiharrisonbauer.com

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This epsiode of Fearlessly Authentic is all about LOVE.

We start with a pop culture chit-chat on the latest celebrity couples - Kylie and Timothée, Alix Earle and Tom Brady, The Golden Bachelor, and more. Then, Jodi goes deeper into what love really is - how it starts and how it ends. The importance of supporting your partner, really listening to them, asking questions, and sharing the same lifestyle goals for long-term commitment.

No matter what people say, Jodi believes that everyone wants to be in love.

Learn more or work with Jodi: www.jodiharrisonbauer.com

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In this episode of Fearlessly Authentic, I share my journey returning to the stage after 10 years - how I started competeing, why I stopped, and everything in between! I spent years worrying about other people's opinions, basing my life choices on the fear of how people would react. Now, I'm being unappologiclly authentic, and I've never felt calmer and more me.

Learn more or work with Jodi: www.jodiharrisonbauer.com

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Today's guest is Bela Gandhi—the fabulous founder of Smart Dating Academy. Bella is one of the country's most sought-after dating and relationship experts. She's been featured on Good Morning America, The Today Show, and more, helping people find love with confidence, clarity, and what she calls "psychotic optimism." She's been on the show before, and I couldn't wait to have her back, especially now that spring is in the air and people are ready to get out there and start dating again.

In this episode, we talk about the most popular month for online dating and give tips on how to make online dating work for you!

You can find Bela and learn how you can date smarter and fall in love:

Bela Gandhi - Dating Coach (@smartdatingacademy)

In this episode of Fearlessly Authentic, I sit down with hormone expert ( he is also my doctor) Dr. Marko Lujic to discuss hormone replacement therapy and why it is so important to the health of menopausal women. In the past, there has been misinformation spread that has scared many women away from using HTR, but Dr. Lujic wants to empower women to optimize their health and live better after menopause.

Dr. Marko Lujic is a renowned hormone expert and longevity specialist dedicated to helping individuals optimize their health through personalized hormone therapy, nutrition, and fitness strategies. With extensive experience in hormonal health, anti-aging medicine, and functional wellness, Dr. Lujic has guided countless patients in navigating perimenopause, menopause, and other hormonal imbalances. His approach focuses on evidence-based treatments, proper lifestyle modifications, and a deep understanding of how hormones impact overall well-being.

Dr. Lujic is passionate about debunking myths around HRT and empowering people with the knowledge they need to make informed health decisions. His work emphasizes that hormonal health isn't just about replacing what's lost—it's about optimizing your body for strength, vitality, and longevity.

This week on Fearlessly Authentic, I am joined by trauma-informed somatic marriage coach Becky Aste, host of Your Breakthrough Blueprint.

Becky Aste on Instagram

Together we recap, with our own unique lens, Episode 6 of The Golden Bachelor, talking hometowns — the finale of Love is Blind Season 9 and it's historic ending — and Episode 6 of Dancing With the Stars, discussing the standout performances, judges' scores, and what it really means to show up authentically in love and in life.

Today's episode is all about reinventing yourself!

Join Jodi as she talks about reinventing herself—as a mom, a fitness competitor, as an entrepreneur—and how each time it has brought her closer to who she truly is. But it hasn't always been easy.

The truth is, reinvention happens as soon as you take your power back. Every time Jodi has reinvented herself, it was only when she embraced fear. And as always, it all goes back to being fearlessly authentic.

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