Fearlss Podcast

Jed Altschwager shares how losing his leg helped him get into fitness. Jed was not a fitness person at all. He was the tradie who lived for BBQ and beers. His life was turned around when he lost his foot due to a work accident. Jed became inspired to learn about his body and see how he could become the fittest, strongest and lightest he's ever been. In this episode Jed describes the emotional rollercoaster that was Jed's recovery and how he learnt to practice gratitude. Jed developed an unstoppable mindset that gets you right in the feels when you listen to him.

ACHIVEMENTS:

•Silver 2019 World Rowing Championships Linz Austria Mens pair

•Gold 2019 FISA International Para regata Gavirate Mens pair

•Gold 2019 Para regata Gavirate Italy Mens pair

•Silver 2019 National PR3 Mens single

•Silver 2019 National PR3 Mens pair

•Gold 2018 State Championships Mens eight

•Silver 2018 World Rowing Championships Plovdiv Bulgaria Mens PR3 Pair.

•Silver 2018 National PR3 Mens single

Contact Jed

Instagram: http://instagram.com/newbootoldjeans

Facebook: Jed Althwager

Contact Jacinta

Instagram: http://instagram.com/jacintarobinson_

Facebook: https://www.fb.me/jacintarobinsonofficial

Youtube: https://www.youtube.com/channel/UC-2DirSDWv-q52P8n7mfWmA

ITunes: https://podcasts.apple.com/au/podcast/fearlss-podcast/id1468725492

Spotify: https://open.spotify.com/show/3ftqoHB6fmzLGVvKmMa5z1?si=Tzf3NsSkTVC_ADSC6dhoUg

The first athlete in 80 years to represent Australia in Discus and Hammer at the Commonwealth Games. Matty Danny His pt in Discus 65.47m and for the Hammer throw is 74.88 metres. Matty explains how mental health really can affect your performance, how important it is to have a team around to you and what he has learned along the way. I uncover how Matty trains leading up to the olympics.

Achievements -
2013 World U18 Gold medalist in Discus - Bronze in Hammer
2014 World Junior Championships 4th in Discus
2015 World University Silver medalist in Discus
2016 Olympics 2018 Commonwealth Games Silver 2019 World University Games Champion 7 times national champion

Contact Matty

Instagram: @mattydenny

Facebook: Matthew Denny

Email: [email protected]

Contact Jacinta

Instagram: http://instagram.com/jacintarobinson_

Facebook: https://www.fb.me/jacintarobinsonofficial

Youtube: https://www.youtube.com/channel/UC-2DirSDWv-q52P8n7mfWmA

ITunes: https://podcasts.apple.com/au/podcast/fearlss-podcast/id1468725492

Spotify: https://open.spotify.com/show/3ftqoHB6fmzLGVvKmMa5z1?si=Tzf3NsSkTVC_ADSC6dhoUg

Jeanie had digestive problems as a young child. She was given antibiotics often and as a result, had severe gut issues.

Jeanie went on a journey of self discovery about health and became a naturopath.

She developed a product for herself to get all the nutrients she wanted for breakfast and it turned into one of the most popular gut health products.

The cool thing about this product (Blend 11) is that it is helping people with their bowel movements, making them more regular.

Jeanie started a company call Goodmix so she should could sell Blend 11 and also her organic supergreens powder with high concentration of inner leaf aloe.

I've tried both and can tell you they are incredible products!

Use my affiliate code for a discount: jacinta

Contact Jeanie

Instagram: https://www.instagram.com/goodmix_superfoods/'goodmix_superfoods

Facebook: https://www.facebook.com/goodmixsuperfoods/@goodmixsuperfoods

Website: https://www.goodmix.com.au

Email: [email protected]

Contact Jacinta

Instagram: http://instagram.com/jacintarobinson_

Facebook: https://www.fb.me/jacintarobinsonofficial

Youtube: https://www.youtube.com/channel/UC-2DirSDWv-q52P8n7mfWmA

ITunes: https://podcasts.apple.com/au/podcast/fearlss-podcast/id1468725492

Spotify: https://open.spotify.com/show/3ftqoHB6fmzLGVvKmMa5z1?si=Tzf3NsSkTVC_ADSC6dhoUg

Reesha confesses she "let herself go". Years of partying and not exercising led her to gain mass amounts of weight.

Reesha was 139kg at her heaviest, when she walked Mt Nugungun and it took her 45mins just to get to the top. That was her turning point. She had been in denial for a long time about what the scales were telling her.

5 years later and Reesha is now a healthy 64kg and accomplished her dream of winning King Of The Mountain 2019 race at Mt Pomona. She is also the Women's State Queensland Champion Boxer.

On the podcast, Reesha shares her journey, what she has learnt through trial and error with food and exercise, plus what to do when you plateau with your weight.

Contact Jacinta Robinson

Instagram: http://instagram.com/jacintarobinson_

Facebook: https://www.fb.me/jacintarobinsonofficial

ITunes: https://podcasts.apple.com/au/podcast/fearlss-podcast/id1468725492

Spotify: https://open.spotify.com/show/3ftqoHB6fmzLGVvKmMa5z1?si=Tzf3NsSkTVC_ADSC6dhoUg

Reesha

Instagram: http://instagram.com/reeshalewis

Facebook: https://www.fb.me/reeshalewis

NEW TO ME:

Hi I'm Jacinta Robinson an Vegan

Andrii is a many time national champion of Ukraine, holds the distinction of Merited Master of Sports (the highest distinction in the sport in the Ukraine), and even the prestigious Presidential Medal of Merit. Among his international accolades in acrobatics are the following medals: Silver at the 2004 World Championships, France; Gold at the 2005 World Cup, Belgium; and Gold at the VII World Games for non-Olympic sports (2005), Germany. Since sports acrobatics is not an Olympic sport, these are the highest conceivable achievement in Sports Acrobatics. Andrii joined Cirque du Soleil and is now responsible for carrying out some of the most difficult and captivating stunts of the show.

Andrii Shares what its like been a performer full time, and what it takes to become a hand balancer.

Contact: Andrii Bondarenko

Facebook: Andrii Bondarenko

Instagram: @andrii_bondarenko

Email: [email protected]

Contact: Jacinta

Instagram: http://instagram.com/jacintarobinson_

Facebook: https://www.fb.me/jacintarobinsonofficial

Youtube: https://www.youtube.com/channel/UC-2DirSDWv-q52P8n7mfWmA

ITunes: https://podcasts.apple.com/au/podcast/fearlss-podcast/id1468725492

Spotify: https://open.spotify.com/show/3ftqoHB6fmzLGVvKmMa5z1?si=Tzf3NsSkTVC_ADSC6dhoUg

NEW TO ME:

Hi I'm Jacinta Robinson an Vegan

Caitlin Sargent-Jones is a 400m sprinter who represented Australia at the Rio Olympics in the 4x4 Women's Relay. She has an incredible 400m PB time of 52.16sec. Caitlin shares stories of her experiences at the games and what's its like to be an elite athlete training full time while juggling a part-time job. We also get into topics of nutrition, mental health and how to accept defeat and improve when you don't achieve your goals. Caitlin tells us her grandfather's mantra: "We should always try to leave anything better than we found it".

Contact Jacinta

Instagram: http://instagram.com/jacintarobinson_

Facebook: https://www.fb.me/jacintarobinsonofficial

Youtube: https://www.youtube.com/channel/UC-2DirSDWv-q52P8n7mfWmA

ITunes: https://podcasts.apple.com/au/podcast/fearlss-podcast/id1468725492

Spotify: https://open.spotify.com/show/3ftqoHB6fmzLGVvKmMa5z1?si=Tzf3NsSkTVC_ADSC6dhoUg

Contact Caitlinn

Instagram @Caitlin.sargentjones @barefootphysio

Email [email protected]

An expect in the health industry, Claudia is a qualified Nutritionist & Sports Dietitian. Claudia is on a mission to help people understood how foods affect the body. She was diagnosed with an auto autoimmune disease which was her motive to get herself super healthy and now help others. On the podcast Claudia discusses the biggest mistakes people make with food, diets, juicing, fasting and more. Claudio also explains the strong link between gut health, mental health, plus how athletes should eat to fuel their highly-physical routines.

Contact Jacinta Robinson

Instagram: http://instagram.com/jacintarobinson_

Facebook: https://www.fb.me/jacintarobinsonofficial

ITunes: https://podcasts.apple.com/au/podcast/fearlss-podcast/id1468725492

Spotify: https://open.spotify.com/show/3ftqoHB6fmzLGVvKmMa5z1?si=Tzf3NsSkTVC_ADSC6dhoUg

Contact Claudia

Instagram @ccdietitian

Facebook Claudia Cramer - Dietitian

Email [email protected]

Website: www.ccdietitian.com

Naa Anang was born in Ghana but grew up in Australia. She started competing in long jump at the age of 13.

In 2011 she was selected for her first international Commonwealth Youth Games. And in 2019 she was the first woman in history to win 2 events at the National Championships for Long jump AND 100m Sprint.

Despite her injuries & set backs, Naa has a beautiful outlook on life and is still pushing forward to become world champion.

Contact Jacinta

Instagram: http://instagram.com/jacintarobinson_

Facebook: https://www.fb.me/jacintarobinsonofficial

Youtube: https://www.youtube.com/channel/UC-2DirSDWv-q52P8n7mfWmA

ITunes: https://podcasts.apple.com/au/podcast/fearlss-podcast/id1468725492

Spotify: https://open.spotify.com/show/3ftqoHB6fmzLGVvKmMa5z1?si=Tzf3NsSkTVC_ADSC6dhoUg

Contact Naa

Instagram @ohyeahnaa

Facebook www.facebook.com/ohyeahnaa

Quadruple olympian Bronwen Knox is a high-achiever.

She's been competing at an international level in Water Polo for 15 years and also has Bachelor Degrees in both Biomedical Science and Law.

Bronwen explains how the team become like family as they train intensely and live together most of the year.

She also confirms in the podcast that Water Polo is indeed a rough contact sport and that it is refereed only from above the water. Under the water is where some scratching and kicking occurs.

Contact Jacinta

Instagram: http://instagram.com/jacintarobinson_

Facebook: https://www.fb.me/jacintarobinsonofficial

Youtube: https://www.youtube.com/channel/UC-2DirSDWv-q52P8n7mfWmA

ITunes: https://podcasts.apple.com/au/podcast/fearlss-podcast/id1468725492

Spotify: https://open.spotify.com/show/3ftqoHB6fmzLGVvKmMa5z1?si=Tzf3NsSkTVC_ADSC6dhoUg

Contact Bronwen Knox

Fb Bron Knox

IG @bronknox

Email [email protected]

Miguel Sant'ana used to cut lawns for a living. He now lives his dream working around the world teaching people handstand techniques.

He has been practising handstands and hand balancing for 10 years. It took him over 1 year alone with daily practice to be able to do a handstand. On this episode, Miguel reflects on occasions his friends would be out drinking and Miguel would be at home, practising his craft.

His hard work paid off and he is one of the world's leading hand balancers.

Miguel leaves us with a great message - not to have expectations of ourselves; rather enjoy the process and show up daily.