My beautiful man and I did a very special, connected practice together this morning - from hundreds of miles away! In today's episode, my husband Denny joins me on the podcast as we discuss a powerful practice we both love. Listen in, as we share the process of Fears, Loves & Desires - how to do it, why it's so important, and the beautiful connection and communication that can be gained through this powerful practice.

I'm diving into:

• How to practice Fears, Loves & Desires - and why it's so powerful!
• The feelings of discomfort that came up for Denny when I first asked him to do it
• Why the conversation is NOT about what the other person says (and what it actually is about!)
• The playful way I loosened up before our Zoom interview (hint: Denny got a peek!)
• And more!

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Connect with me on my website: https://www.belindawiley.com/