Feed That Nation

Let's talk about grad school, baby! Let's talk about you and the 10 questions to ask yourself to help decide if grad school is the right choice for you!

--

Mentioned in this episode: 

Expedition Kristin, MN travel and adventure blogger: https://expeditionkristen.com/ @expeditionkristen

My episodes about burnout & self care:

Dealing with zoom burnout: https://youtu.be/755DAXo5WCU

Self care in college: https://youtu.be/0KvlMoV6ONQ

Student burnout advice: https://youtu.be/BpfMEx2KOcE

--

Some of the links below may be affiliate links, meaning, at no additional cost to you, I may receive a small commission if you click through and make a purchase. 

Coconut Whisk! My favorite vegan, gluten-free microwave mug cake!! Use coupon code "FEEDTHATNATION" for $3 off! 

https://coconutwhisk.com/collections/all-mixes/products/stocking-stuffer-bundles/?ref=feedthatnation

--

My name is Natalie Nation (aka: “that” Nation!). I am a Dietetic Intern and Masters of Public Health student, future registered dietitian, health educator, content creator, and mac and cheese expert! Feed That Nation is a place where I talk about all things college life, college health, and college wellness. 

I give sage (or not) advice and share authentic and REAL health and lifestyle tips for college students. I make content to connect with you, bring you information, share my story and my struggles, and most importantly, I am here to learn, just like you! My goal is to help you to be more successful, confident, and healthy in your student journey. 

Join me every Wednesday and Saturday in videos and podcasts with real talk from a real-life college student who has been there, eaten that.

Follow Me: 

Instagram: instagram.com/feedthatnation

Blog: feedthatnation.com

Podcast: feedthatnation.com/links/

Music: “Crimson Fly”, YouTube Audio Library

The information given is for educational purposes only, and is not meant to be taken as medical advice. Please seek out licensed health-care professionals for medical questions and concerns.

A difficult topic today. Bullies are everywhere, and today I'm talking about what I've learned about bullies out in the real world: college. I'm talking about identifying situations where bullies take advantage of those around them, being self aware, and shifting your mindset to take your power back. 

An obvious trigger warning, but I will be discussing bullying today. Also I will curse a little bit, because sometimes it is warranted. 

Resources:

National Suicide Prevention Lifeline: 800-273-8255

If you or a loved one are in immediate danger, please call 911 or your location's emergency services number. 

Mentioned in this video:

My banana bread recipe: https://feedthatnation.com/chocolate-chip-banana-bread/

Kacey Wyrick Photography: instagram.com/kaceywyrickphotography

Some of the links below may be affiliate links, meaning, at no additional cost to you, I may receive a small commission if you click through and make a purchase. 

Coconut Whisk! My favorite vegan, gluten-free microwave mug cake!! Use coupon code "FEEDTHATNATION" for $3 off! 

https://coconutwhisk.com/collections/all-mixes/products/stocking-stuffer-bundles/?ref=feedthatnation

--

My name is Natalie Nation (aka: “that” Nation!). I am a Dietetic Intern and Masters of Public Health student, future registered dietitian, health educator, content creator, and mac and cheese expert! Feed That Nation is a place where I talk about all things college life, college health, and college wellness. 

I give sage (or not) advice and share authentic and REAL health and lifestyle tips for college students. I make content to connect with you, bring you information, share my story and my struggles, and most importantly, I am here to learn, just like you! My goal is to help you to be more successful, confident, and healthy in your student journey. 

Join me every Wednesday and Saturday in videos and podcasts with real talk from a real-life college student who has been there, eaten that.

Follow Me: 

Instagram: instagram.com/feedthatnation

Blog: feedthatnation.com

Podcast: feedthatnation.com/links/

Music: “Crimson Fly”, YouTube Audio Library

The information given is for educational purposes only, and is not meant to be taken as medical advice. Please seek out licensed health-care professionals for medical questions and concerns.

Let me tell you, EVERYONE seems to want to give money advice to college students. There are so many different articles, pinterest pins, and instagram posts about how to manage your money. But this ONE terrible piece of advice takes the cake. On the outset, it seems smart, but in reality, it is impractical for pretty much every college student!

Episode originally published on YouTube on 10/15/2020

Mentioned in this video: Sarah RN: @shesinscrubs 

Some of the links below may be affiliate links, meaning, at no additional cost to you, I may receive a small commission if you click through and make a purchase. 

Coconut Whisk! My favorite vegan, gluten-free microwave mug cake!! Use coupon code "FEEDTHATNATION" for $3 off! 

https://coconutwhisk.com/collections/all-mixes/products/stocking-stuffer-bundles/?ref=feedthatnation

--

My name is Natalie Nation (aka: “that” Nation!). I am a Dietetic Intern and Masters of Public Health student, future registered dietitian, health educator, content creator, and mac and cheese expert! Feed That Nation is a place where I talk about all things college life, college health, and college wellness. 

I give sage (or not) advice and share authentic and REAL health and lifestyle tips for college students. I make content to connect with you, bring you information, share my story and my struggles, and most importantly, I am here to learn, just like you! My goal is to help you to be more successful, confident, and healthy in your student journey. 

Join me every Wednesday and Saturday in videos and podcasts with real talk from a real-life college student who has been there, eaten that.

Follow Me: 

Instagram: instagram.com/feedthatnation

Blog: feedthatnation.com

Podcast: feedthatnation.com/links/

Music: “Crimson Fly”, YouTube Audio Library

The information given is for educational purposes only, and is not meant to be taken as medical advice. Please seek out licensed health-care professionals for medical questions and concerns.

A different sort of video today: we bought a house, I started a new semester of grad school and a new job. I'm crazy busy around here these days, and I'm just gonna chat with you about it.

Mentioned in this episode:

Muddy Paws Bakery: https://www.instagram.com/muddypawscheesecake/?hl=en

Mama Doctor Jones: https://www.instagram.com/mamadoctorjones/

Some of the links below may be affiliate links, meaning, at no additional cost to you, I may receive a small commission if you click through and make a purchase.

Coconut Whisk! My favorite vegan, gluten-free microwave mug cake!!

https://coconutwhisk.com/collections/all-mixes/products/stocking-stuffer-bundles/?ref=feedthatnation

Use coupon code "FEEDTHATNATION" for $3 off!

My name is Natalie Nation (aka: “that” Nation!). I am a Dietetic Intern and Masters of Public Health student, future registered dietitian, health educator, content creator, and mac and cheese expert! Feed That Nation is a place where I talk about all things college life, college health, and college wellness.

I give sage (or not) advice and share authentic and REAL health and lifestyle tips for college students. I make content to connect with you, bring you information, share my story and my struggles, and most importantly, I am here to learn, just like you! My goal is to help you to be more successful, confident, and healthy in your student journey.

Join me every Wednesday and Saturday in videos and podcasts with real talk from a real-life college student who has been there, eaten that.

Follow Me:

Instagram: instagram.com/feedthatnation

Blog: feedthatnation.com

Pinterest: pinterest.com/feedthatnation

Podcast: feedthatnation.com/links/

Music: “Crimson Fly”, YouTube Audio Library

The information given is for educational purposes only, and is not meant to be taken as medical advice. Please seek out licensed health-care professionals for medical questions and concerns.

Nobody likes 8am classes. Nobody likes 3 hour night classes that only meet once a week. But...we all have to deal! Today on Feed That Nation, I'm talking about surviving those early morning and late night college classes!  

Hannah and Shane's channel: https://www.youtube.com/channel/UCdomP1JqhnyBQGaBmfDl4KQ

--

Some of the links below may be affiliate links, meaning, at no additional cost to you, I may receive a small commission if you click through and make a purchase.   

Coconut Whisk! My favorite vegan, gluten-free microwave mug cake!!  

https://coconutwhisk.com/collections/all-mixes/products/stocking-stuffer-bundles/?ref=feedthatnation 

Use coupon code "FEEDTHATNATION" for $3 off!   

--

My name is Natalie Nation (aka: “that” Nation!). I am a Dietetic Intern and Masters of Public Health student, future registered dietitian, health educator, content creator, and mac and cheese expert! Feed That Nation is a place where I talk about all things college life, college health, and college wellness.   

I give sage (or not) advice and share authentic and REAL health and lifestyle tips for college students. I make content to connect with you, bring you information, share my story and my struggles, and most importantly, I am here to learn, just like you! My goal is to help you to be more successful, confident, and healthy in your student journey.  Join me every Wednesday and Saturday in videos and podcasts with real talk from a real-life college student who has been there, eaten that.  

--

Follow Me:  

Instagram: instagram.com/feedthatnation 

Blog: feedthatnation.com 

Pinterest: pinterest.com/feedthatnation 

Podcast: feedthatnation.com/links/  

Music: “Crimson Fly”, YouTube Audio Library  

The information given is for educational purposes only, and is not meant to be taken as medical advice. Please seek out licensed health-care professionals for medical questions and concerns.

Stuck on your computer all day? Tired of staring at screens? Zoom fatigue is so real!! In this episode of Feed That Nation, I'm talking all about tips for avoiding zoom fatigue and screen time burnout when you're an online college student.   

--

My video on burnout: https://youtu.be/BpfMEx2KOcE 

Some of the links below may be affiliate links, meaning, at no additional cost to you, I may receive a small commission if you click through and make a purchase.   

Coconut Whisk! My favorite vegan, gluten-free microwave mug cake!!  

https://coconutwhisk.com/collections/all-mixes/products/stocking-stuffer-bundles/?ref=feedthatnation 

Use coupon code "FEEDTHATNATION" for $3 off!   

--

My name is Natalie Nation (aka: “that” Nation!). I am a Dietetic Intern and Masters of Public Health student, future registered dietitian, health educator, content creator, and mac and cheese expert! Feed That Nation is a place where I talk about all things college life, college health, and college wellness.   

I give sage (or not) advice and share authentic and REAL health and lifestyle tips for college students. I make content to connect with you, bring you information, share my story and my struggles, and most importantly, I am here to learn, just like you! My goal is to help you to be more successful, confident, and healthy in your student journey.   Join me every Wednesday and Saturday in videos and podcasts with real talk from a real-life college student who has been there, eaten that.  

--

Follow Me:  

Instagram: instagram.com/feedthatnation 

Blog: feedthatnation.com 

Pinterest: pinterest.com/feedthatnation 

Podcast: feedthatnation.com/links/  

Music: “Crimson Fly”, YouTube Audio Library  

The information given is for educational purposes only, and is not meant to be taken as medical advice. Please seek out licensed health-care professionals for medical questions and concerns.

You deserve to be paid fairly for your work, time, and talent! In this episode of Feed That Nation, I'm talking all about valuing your time and labor as a working college student, including how to take yourself seriously, ask for more money, and advocate for yourself in your workplace. You are worth it! 

Some of the links below may be affiliate links, meaning, at no additional cost to you, I may receive a small commission if you click through and make a purchase. 

Coconut Whisk! My favorite vegan, gluten-free microwave mug cake!! 

https://coconutwhisk.com/collections/all-mixes/products/stocking-stuffer-bundles/?ref=feedthatnation

Use coupon code "FEEDTHATNATION" for $3 off! 

--

My name is Natalie Nation (aka: “that” Nation!). I am a Dietetic Intern and Masters of Public Health student, future registered dietitian, health educator, content creator, and mac and cheese expert! Feed That Nation is a place where I talk about all things college life, college health, and college wellness. 

I give sage (or not) advice and share authentic and REAL health and lifestyle tips for college students. I make content to connect with you, bring you information, share my story and my struggles, and most importantly, I am here to learn, just like you! My goal is to help you to be more successful, confident, and healthy in your student journey. 

Join me every Wednesday and Saturday in videos and podcasts with real talk from a real-life college student who has been there, eaten that.

Follow Me: 

Instagram: instagram.com/feedthatnation

Blog: feedthatnation.com

Pinterest: pinterest.com/feedthatnation

Podcast: feedthatnation.com/links/

Music: “Crimson Fly”, YouTube Audio Library

The information given is for educational purposes only, and is not meant to be taken as medical advice. Please seek out licensed health-care professionals for medical questions and concerns.

With a new semester looming along with the constant threat of a global pandemic, what's a college student supposed to do? In this episode of Feed That Nation, I'm talking about realistic goal setting for a new college semester during COVID-19. 

My new favorite chana masala recipe: https://minimalistbaker.com/easy-chana-masala/

Some of the links below may be affiliate links, meaning, at no additional cost to you, I may receive a small commission if you click through and make a purchase. 

Coconut Whisk! My favorite vegan, gluten-free microwave mug cake!! 

https://coconutwhisk.com/collections/all-mixes/products/stocking-stuffer-bundles/?ref=feedthatnation

Use coupon code "FEEDTHATNATION" for $3 off! 

--

My name is Natalie Nation (aka: “that” Nation!). I am a Dietetic Intern and Masters of Public Health student, future registered dietitian, health educator, content creator, and mac and cheese expert! Feed That Nation is a place where I talk about all things college life, college health, and college wellness. 

I give sage (or not) advice and share authentic and REAL health and lifestyle tips for college students. I make content to connect with you, bring you information, share my story and my struggles, and most importantly, I am here to learn, just like you! My goal is to help you to be more successful, confident, and healthy in your student journey. 

Join me every Wednesday and Saturday in videos and podcasts with real talk from a real-life college student who has been there, eaten that.

Follow Me: 

Instagram: instagram.com/feedthatnation

Blog: feedthatnation.com

Pinterest: pinterest.com/feedthatnation

Podcast: feedthatnation.com/links/

Music: “Crimson Fly”, YouTube Audio Library

The information given is for educational purposes only, and is not meant to be taken as medical advice. Please seek out licensed health-care professionals for medical questions and concerns.

To veg...or not to veg?! Should you go vegan? That's the question I'm tackling today on Feed That Nation. I'm walking through the pros and cons of choosing to go vegan in college, thoughts to consider, and more!

Some of the links below may be affiliate links, meaning, at no additional cost to you, I may receive a small commission if you click through and make a purchase. 

Coconut Whisk! My favorite vegan, gluten-free microwave mug cake!! 

https://coconutwhisk.com/collections/all-mixes/products/stocking-stuffer-bundles/?ref=feedthatnation

Use coupon code "FEEDTHATNATION" for $3 off! 

My name is Natalie Nation (aka: “that” Nation!). I am a Dietetic Intern and Masters of Public Health student, future registered dietitian, health educator, content creator, and mac and cheese expert! Feed That Nation is a place where I talk about all things college life, college health, and college wellness. 

I give sage (or not) advice and share authentic and REAL health and lifestyle tips for college students. I make content to connect with you, bring you information, share my story and my struggles, and most importantly, I am here to learn, just like you! My goal is to help you to be more successful, confident, and healthy in your student journey. 

Join me every Wednesday and Saturday in videos and podcasts with real talk from a real-life college student who has been there, eaten that.

Follow Me: 

Instagram: instagram.com/feedthatnation

Blog: feedthatnation.com

Pinterest: pinterest.com/feedthatnation

Podcast: feedthatnation.com/links/

Music: “Crimson Fly”, YouTube Audio Library

The information given is for educational purposes only, and is not meant to be taken as medical advice. Please seek out licensed health-care professionals for medical questions and concerns.

To Gym or not to gym???  Staying active as a college student is hard; we're busy people! I'm giving you all my best tips and tricks for the best ways for students to care for themselves by moving their bodies!

--

Some of the links below may be affiliate links, meaning, at no additional cost to you, I may receive a small commission if you click through and make a purchase.

Coconut Whisk! My favorite vegan, gluten-free microwave mug cake!!

https://coconutwhisk.com/collections/all-mixes/products/stocking-stuffer-bundles/?ref=feedthatnation

Use coupon code "FEEDTHATNATION" for $3 off!

--

My name is Natalie Nation (aka: “that” Nation!). I am a Dietetic Intern and Masters of Public Health student, future registered dietitian, health educator, content creator, and mac and cheese expert! Feed That Nation is a place where I talk about all things college life, college health, and college wellness.

I give sage (or not) advice and share authentic and REAL health and lifestyle tips for college students. I make content to connect with you, bring you information, share my story and my struggles, and most importantly, I am here to learn, just like you! My goal is to help you to be more successful, confident, and healthy in your student journey.

Join me every Wednesday and Saturday in videos and podcasts with real talk from a real-life college student who has been there, eaten that.

Follow Me:

Instagram: instagram.com/feedthatnation

Blog: feedthatnation.com

Pinterest: pinterest.com/feedthatnation

Podcast: feedthatnation.com/links/

Music: “Crimson Fly”, YouTube Audio Library

The information given is for educational purposes only, and is not meant to be taken as medical advice. Please seek out licensed health-care professionals for medical questions and concerns.