Award winning sports anchor, reporter, and host for #1 news station in Las Vegas, Paloma Villicana shares with us the realities of working behind the camera and the grind of the media side of sports. Join us as we talk about the sports community in Las Vegas, how this industry is more than just a sport, and the power of women! 

Coach Melody Nua is a UNLV volleyball alumni and an experienced volleyball coach at the high school, club, and professional level. She runs the program at Coronado High School, coaches club at Vegas Aces, and is also the assistant coach for the Vegas Thrill. In her episode she shares her advice to athletes on how to choose a more helpful perspective when struggling, how to get through tough days, and how she takes care of herself to show up and be the best she can possibly be for her athletes. 

Chloe Thomas is a senior pin hitter on the UNLV Volleyball team. She is a leader, a role model, and an even better friend. In her episode, we discuss Chloe's journey to UNLV, the growth in herself as a person and a player, and the reality of leadership.

Alyssa Muraoka is a senior Libero/DS on the UNLV Volleyball team. She is a competitor who pushes her teammates to be better every day in the gym. In her episode, we talk about the dynamic between teammates competing for the same spot, the challenges of an athlete during COVID, and our similar struggles with body image.

Alyssa’s episode tells the story of a friendship that grew from two competitors butting heads who realized the power of vulnerability and admiring the other’s strengths.

Join Alyssa and Liv as they talk about how they work together to grow their game and how it’s not always about working harder, but smarter.

Yasmine Mansi is a senior who runs cross country and track for the University of Michigan. Not only does she wear the hats of Division 1 student-athlete, she is also the founder of a nonprofit called The Sunbundle. On top of that, she is the President of the Muslim Business Student Association for her school. Yaz and I discuss our experiences with burnout in our sport, becoming closer with our cultural identities, and discovering new passions while balancing academics and athletics. Yasmine also shares how she tackles her many roles all while fasting during Ramadan.  

Wise beyond her years, sixteen-year-old Leah Hernandez is a junior at Faith Lutheran High School who shares with us her story of resilience Join my mini me and I as we share our stories surrounding losing a parent at a young age, the constant challenge of getting out of our own heads, and learning how to be fearless after facing concussions. 

Livvy reintroduces herself and her brand Feed The Soul Company. She talks about being a "recovering perfectionist" and how this episode is a step in realizing- by accepting you aren't perfect, you free yourself to accomplish more than you thought you could.