
Sign up to save your podcasts
Or


Lisa is a Certified Therapeutic Art Life Coach, Artist, and Entrepreneur. She has spent the past 20+ years designing and directing businesses as a Graphic Artist and Creative Consultant.
As a graphic designer, she designed everything logos to dumpster wraps. There were bus panels, billboards, minted medals, and annual reports. She has had her artwork in the United Nations along with several private galleries. Lisa has won design awards such as the ADDY and in (2018) received the Helmsman Award from the Minneapolis Aquatennial for her work on their annual publication.
Lisa lives an authentically creative lifestyle with a business mindset. Her favorite things are chocolate, coffee, reading, drawing, nature, walks with her husband and daughter; time shared with those she cares about most.
How taking time to create (in any form) but especially using art techniques and methods allows a person to reconnect with their true center and find peace within themselves. It isn't just about the woo-hoo feeling, but a process that actually has been proven to help people discover pieces of themselves that have forgotten or never truly realized. They can uncover limiting beliefs and find a new way to live life through the process of making things such as mandalas, doodling, and free writing. I believe this kind of self-care is a new essential for the workforce, especially when more and more people are working from home, it provides even more challenges to staying balances between work and life.
My secret sauce - having fun and listening. Offering a safe place where people can come and learn about themselves through art. I believe everyone can benefit from the process of art-making, regardless of their perceived skill level.
Self-love is allowing yourself to take the time to do the things that most align with your true self.
Self-love is knowing exactly who you are and what lights you up before you go out and serve others or interact with the world around you.
Self-love is knowing what your boundaries are in relationships, whether it is for work or play.
CONNECT WITH LISA
https://artsoulliving.com/
Lisa is a Certified Therapeutic Art Life Coach, Artist, and Entrepreneur. She has spent the past 20+ years designing and directing businesses as a Graphic Artist and Creative Consultant.
As a graphic designer, she designed everything logos to dumpster wraps. There were bus panels, billboards, minted medals, and annual reports. She has had her artwork in the United Nations along with several private galleries. Lisa has won design awards such as the ADDY and in (2018) received the Helmsman Award from the Minneapolis Aquatennial for her work on their annual publication.
Lisa lives an authentically creative lifestyle with a business mindset. Her favorite things are chocolate, coffee, reading, drawing, nature, walks with her husband and daughter; time shared with those she cares about most.
How taking time to create (in any form) but especially using art techniques and methods allows a person to reconnect with their true center and find peace within themselves. It isn't just about the woo-hoo feeling, but a process that actually has been proven to help people discover pieces of themselves that have forgotten or never truly realized. They can uncover limiting beliefs and find a new way to live life through the process of making things such as mandalas, doodling, and free writing. I believe this kind of self-care is a new essential for the workforce, especially when more and more people are working from home, it provides even more challenges to staying balances between work and life.
My secret sauce - having fun and listening. Offering a safe place where people can come and learn about themselves through art. I believe everyone can benefit from the process of art-making, regardless of their perceived skill level.
Self-love is allowing yourself to take the time to do the things that most align with your true self.
Self-love is knowing exactly who you are and what lights you up before you go out and serve others or interact with the world around you.
Self-love is knowing what your boundaries are in relationships, whether it is for work or play.
CONNECT WITH LISA
https://artsoulliving.com/
This went down in my free community, THE Perfectly Imperfect Entrepreneur Tribe.
Hope you enjoyed it. We would love to have you in the commnity!
Together we RISE!
This went down in my free community, THE Perfectly Imperfect Entrepreneur Tribe.
Hope you enjoyed it. We would love to have you in the commnity!
Together we RISE!
Raditia Lasry is born in Switzerland, her mom is Indonesian, and her dad is from Germany. At an early age, she loved anything that moves and engaged her heart, like dancing and singing. Eighteen years ago, she came to NY to attend a dance school.
After getting married seven years later and having trouble finding a job, she certified as a yoga teacher in 2010. Nine years later, she received her BA at Purchase College.
She found her purpose in teaching mindfulness and creating Mindful Being, LLC, where she helps people live a content and happy life while being comfortable with the uncomfortable, and raise awareness of how we think, live, and breathe.
Instagram: mindful.being.llcFacebook: Body.Mind.Soul.www.mindfulbeingllc.com
Claudia-Sam is a Soul Coach for driven women who are stuck with where they're at in life, who feel like they've lost sense of who they are and who feel unfulfilled, and who don't know how to put themselves first without feeling guilty. She supports them to trust themselves, be the "so much more" they know they can be, make decisions about their life that they're happy with (even if they're afraid of judgment from others), and helps them to put themselves on their to-do list and feel good about it, using her Tune-In method!Claudia-Sam's signature program is called Tune-In: Your Confident Self Awaits. It's a 3-month soul coaching initiative for inner guidance. Visit claudiasamsoulcoaching.com/tune-in for more information.You can find her at claudiasamsoulcoaching.com.
Food Freedom, Intuitive Eating, and Body Positivity We are going deep into these topics today!
Dieting and disordered eating take away our power. When you can step into your own power, get out of your own way. Magical things happen. You feel more confident, you're resilient, you're intuitive about your body, and there's nothing better than really to come home to your own body!
Joan Ridsdel is a Food Freedom and Body Confidence Coach. She is also the founder and creator of W.I.S.E.R Woman Coaching and a Registered Social Worker.Specializing in individual and small-group coaching, Joan uses therapeutic coaching, EFT and Energy Healing, NLP, Choice Theory, Meditation, Mindfulness, coupled with years of experience coaching and counseling, to help women create a peaceful relationship with food and their bodies.Her passion and mission are to support women change limiting beliefs, reconnect with their Inner Wisdom, and transform emotional eating, bingeing, food addiction, diet obsession, and body dissatisfaction so they can create a peaceful relationship with food and their bodies and achieve the freedom they deserve.
Connect with Joan
Website | Facebook | Instagram | LinkedIn
From the publisher's feed