In this episode, Ana Michelle Rose talks about her creative roots and her struggles with the creative process. She also shares her methods of self-reflection and how she's learning to gain confidence as an artist. 

Here are the journal prompts mentioned:

Who are you as a creative person?

What do you want to contribute?

What is distinctive about your set of talents?

What skills would you like to nurture?

On this week's episode, Ana Michelle Rose talks about how staying consistent and knowing who you are in your goals is key to any accomplishment because knowing where you're going is more important than how fast you get there. She also talks about goal setting, bullet journaling, and staying true to your ambitions.

In this episode, Ana Michelle Rose talks about the ups and downs of being an art major during the holidays and at the end of each semester as finals roll around. She updates you on her current mindset and also gives tips about small ways you can lift your spirits when you're feeling unmotivated. Skip the first 13 minutes for tips, and follow Feed Your Head on Instagram @feedyourheadmag to be featured on the podcast, ask questions, and leave suggestions for future episodes!

This week's episode covers what it's like being an introverted artist and small ways to start gaining confidence and putting your work out there. 

In this episode, Ana Michelle Rose talks about recent habits she's incorporated into her life that have helped her get organized as an artist, student, and person. Learn how to reset and get your life together if you're struggling with organization! 

Ana Michelle Rose talks about her personal experiences with finding her niche and how she's finding herself as an artist. She also gives advice about finding your place as an artist and as a person. 

Sometimes things don't go the way you planned and you have a bad day, and that's okay. Life is a cycle with ups and downs to help you grow. Ana Michelle Rose talks about her ups and downs from this past week and how she deals with unexpected bad days.

Ana Michelle Rose talks about her recent struggles as an art student and as an artist in general. She also shares past experiences and mistakes and talks about how she's learning to let go and move on from what holds her back.

This episode talks about the different ways that activism and art intertwine and how artists can use their platforms to promote change. Ana Michelle Rose talks about her past projects, her inspiration, and her upcoming projects that are focused on activism and amplifying different voices. Remember to vote, stay creative, stay passionate, and use your voice to make a difference. 

This episode covers a range of mood-related topics like waking up in a bad mood, negative experiences, comparison and criticism, and how to get through a bad day. Ana Michelle Rose talks about her experiences with mental health, shares her mood boosters, and gives some tips about how to turn a bad day around.