In this episode we look at the 3fs
Firstly - Feed yourself Properly
Secondly - Focus on Health and Nutrition not weight loss
Thirdly - Forgive yourself quickly
As always I hope this is useful and if you would like to chat here is my link for a free call.  https://calendly.com/coynedeirdre00/eating-freely-consultation

In this episode we look at the 3fs Firstly - Feed yourself Properly Secondly - Focus on Health and Nutrition not weight loss Thirdly - Forgive yourself quickly As always I hope this is useful and if you would like to chat here is my link for a free call. https://calendly.com/coynedeirdre00/eating-freely-consultation

In this episode we look at the 3fs
Firstly - Feed yourself Properly
Secondly - Focus on Health and Nutrition not weight loss
Thirdly - Forgive yourself quickly
As always I hope this is useful and if you would like to chat here is my link for a free call. &nbsp;https://calendly.com/coynedeirdre00/eating-freely-consultation

Feed Yourself Properly

Let me take you on a journey of discovery of personal development, learning new ways to live life well without the burden of alcohol.

Whether you are sober curious, moderate or have already discovered how good life can be Af I hope this podcast inspires you.

Alternative Health

Health & Fitness

Let me take you on a journey of discovery of personal development, learning new ways to live life well without the burden of alcohol. Whether you are sober curious, moderate or have already discovered how good life can be Af I hope this podcast inspires you.

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Feed Yourself Properly

Feed Yourself Properly

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