America continues to fight a childhood obesity epidemic, and at the same time, nutrient shortages are impacting our children. Many children, and especially teenagers are falling short on key nutrients found in animal proteins such as iron and vitamins B6 and B12. Parents need to be armed with information and resources to be sure their kids receive the nutrients they need to develop strong minds and bodies this school year.

Shalene McNeill, PhD, RD is a nutrition scientist and registered dietitian who has studied healthy, sustainable diets for more than 20 years and joins Michelle to talk about tips to keep kids healthy.

Chef Jamie Foy is back to talk about the all in one cooking machine that will make cooking a breeze and get your family back to the kitchen table together! The Multo is an all in one cooking machine by Cooking Pal and will be your new best friend! You an multitask while the machine cooks for you! As a dad, Jamie knows how important it is to feed your kids well and get the family together! www.cookingpal.com.

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Dr. Arthur Bregman and Linda Corley talk blended families and what it's like for the kids and parents and how to make it a healthy and smooth transition.

Will Miller talks about preventing rail tragedies during rail safety week. Will is the public safety director for Norfolk Southern and talks about the #STOPTrackTragedies campaign.