<p>Today's message is all about nourishing your gut to feed your brain. Don't let the bad guys (bacteria) win. In the last ten years we have seen levels of stress skyrocket like never before and this has a destructive effect on our digestive health and our mental health.</p>

Today's message is all about nourishing your gut to feed your brain. Don't let the bad guys (bacteria) win. In the last ten years we have seen levels of stress skyrocket like never before and this has a destructive effect on our digestive health and our mental health.

Feeding the Second Brain

Drs. James & Debra Rouse explore the profound connections between relationships, performance, mental health, functional medicine, fitness, personal growth, and spirituality. Dive into enlightening conversations, inspiring stories, and practical insights designed to elevate your spirit and enrich your relationships. Whether you're seeking to deepen your connections, foster personal growth, or simply find inspiration, "Love and Life Elevated" has something for everyone.
Join us on this transformative journey and discover the keys to a more balanced, fulfilling, and meaningful life. Don't forget to subscribe, like, and share to stay updated with our latest content!

Society & Culture

Health & Fitness

Drs. James & Debra Rouse explore the profound connections between relationships, performance, mental health, functional medicine, fitness, personal growth, and spirituality. Dive into enlightening conversations, inspiring stories, and practical insights designed to elevate your spirit and enrich your relationships. Whether you're seeking to deepen your connections, foster personal growth, or simply find inspiration, "Love and Life Elevated" has something for everyone. Join us on this transformative journey and discover the keys to a more balanced, fulfilling, and meaningful life. Don't forget to subscribe, like, and share to stay updated with our latest content!

Drs. James &amp; Debra Rouse explore the profound connections between relationships, performance, mental health, functional medicine, fitness, personal growth, and spirituality. Dive into enlightening conversations, inspiring stories, and practical insights designed to elevate your spirit and enrich your relationships. Whether you're seeking to deepen your connections, foster personal growth, or simply find inspiration, "Love and Life Elevated" has something for everyone.
Join us on this transformative journey and discover the keys to a more balanced, fulfilling, and meaningful life. Don't forget to subscribe, like, and share to stay updated with our latest content!

Share Feeding the Second Brain

Sign up to save your podcasts

Feeding the Second Brain

Feeding the Second Brain

More shows like Love & Life Elevated

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

On Being with Krista Tippett