Feel Better Be Better Show

By Kaitlyn Hollaway

What makes a healthy athlete? We have be working through that process and building resources that work for us and want to share them with others who what to be an athlete who is more developed and has... more

· Health & Fitness

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FAQs about Feel Better Be Better Show:

How many episodes does Feel Better Be Better Show have?

The podcast currently has 60 episodes available.

Feel Better Be Better Show episodes:

February 07, 2024 Episode 49 - Self Assessment to Change Perspective
Want to help your team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
HITTING CIRCUIT
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book⁠⁠⁠ and get 9 of our go to recipes.
RECIPES
In this episode we talk about financial health and how to look at where you are and plan for where you want to go. If there is anything we have learned is it can really surprise you where you are at when you take the time to assess it.
...more
16min
January 31, 2024 Episode 48 - The Power of Repetition
Want to help your team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
HITTING CIRCUIT
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book⁠⁠⁠ and get 9 of our go to recipes.
RECIPES
In this episode we follow up on our discussion on trying new things. We talk about how repetition is the key to get better at the things we try and want to improve on in sports and life.
...more
10min
January 24, 2024 Episode 47 - Trying New Things
Want to help your team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
HITTING CIRCUIT
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book⁠⁠⁠ and get 9 of our go to recipes.
RECIPES
In this episode we talk about how hard it is to try new things and how we are set up to resist that. On the flip side, how beneficial it can be in life and sports to try things that are new and hard.
...more
12min
January 10, 2024 Episode 46 - Building a Strong Base
Want to help your team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
HITTING CIRCUIT
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book⁠⁠⁠ and get 9 of our go to recipes.
RECIPES
In this episode we talk about the importance of having a strong base in sport, work and really every aspect of life. It is necessary to build before doing anything else if we want to be successful in the long run.
...more
16min
January 03, 2024 Episode 45 - The Trial and Tribulations of Starting New Things
Want to help your team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
HITTING CIRCUIT
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book⁠⁠⁠ and get 9 of our go to recipes.
RECIPES
With all good things that we do in life there will be trials and tribulations. We talk about some of our recent ones and about how we keep moving forward.
...more
21min
December 27, 2023 Episode 44 - New Years Resolutions
Want to help your team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
HITTING CIRCUIT
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book⁠⁠⁠ and get 9 of our go to recipes.
RECIPES
We are at that time of the year when everyone is starting to think about their New Years Resolutions for the coming year. In this episode when go over some tips to help you find success to achieve your goal(s) this next year.
...more
26min
December 20, 2023 Episode 43 - Financial Tips for the Holidays
Want to help your team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
HITTING CIRCUIT
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book⁠⁠⁠ and get 9 of our go to recipes.
RECIPES
Join us for this festive episode where we talk about some quick and easy tips you can use to help you stay on track for your financial goals during the holidays.
...more
26min
December 13, 2023 Episode 42 - 12 Tips of Christmas
Want to help your team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
HITTING CIRCUIT
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book⁠⁠⁠ and get 9 of our go to recipes.
RECIPES
Join us for this festive episode where we talk about some quick and easy tips you can use to help you stay on track for your health goals during the holidays.
...more
31min
December 06, 2023 Episode 41 - Consistency In Mental Health
Want to help your team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
HITTING CIRCUIT
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book⁠⁠⁠ and get 9 of our go to recipes.
RECIPES
In this episode we discuss how consistency over intense can be a game changer for reaching your health goals. In part 2, we tackle what consistency looks like in sleep, stress reduction, meditation, self care and more.
...more
35min
November 29, 2023 Episode 40 - Consistency In Exercise and Nutrition
Want to help your team become better hitters? Download the link below for our FREE Ultimate Done for You Hitting Circuit.
HITTING CIRCUIT
Love the recipes we talk about on the show and what to get a copy of our favorites! Download our KNeticx Meal Prep Recipe Book⁠⁠⁠ and get 9 of our go to recipes.
RECIPES
In this episode we discuss how consistency over intense can be a game changer for reaching your health goals. In part 1, we tackle what consistency looks like in exercise and nutrition.
...more
32min

FAQs about Feel Better Be Better Show:

How many episodes does Feel Better Be Better Show have?

The podcast currently has 60 episodes available.