Feel Good Live Better

By root SUP & Fitness

We are Personal Trainers, Moms in our 40’s, and BFFs who offer genuine fitness education. We are here to answer your fitness questions! Ask us anything! Send your questions to feelgoodlivebetterpodcas... more

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FAQs about Feel Good Live Better:

How many episodes does Feel Good Live Better have?

The podcast currently has 27 episodes available.

Feel Good Live Better episodes:

November 27, 2020 How to find a gym near me
What if your fave spot has closed? What if you’re looking for a change in routine? How do you find a new gym?
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6min
November 10, 2020 Tips for Healthier Eating
What are some tricks to eating healthier? Let us know what your struggles are regarding healthy food. Email us at feelgoodlivebetterpodcast@gmail
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7min
November 02, 2020 Walking is awesome!
Walking is a great form of exercise and stress relief.
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9min
October 22, 2020 Tips for Living a Healthy Lifestyle
How can you live a healthier life? What are small tips/tricks to help you maintain that lifestyle? Have questions? Email us at feelgoodlivebetterpodcast@gmail
...more
7min
October 11, 2020 Eat this, Not that
How can you eat a bit healthier? What are some food substitutions that will make your fave recipes a healthier option? Send us any questions! We’ll answer! feelgoodlivebetterpodcast@gmail
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8min
September 15, 2020 What’s the best way to workout? HIIT? Cardio? Weights?
What’s the best way to work out? Which type of workout yields the best results? Is HIIT more effective than cardio? Should you lift weights? Will you get bulky? Let’s talk!!
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5min
August 27, 2020 How long does it take to see fitness results?
How long do you have to workout before you see results? How long will it take to reach your goals?
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7min
August 17, 2020 What should you eat for weight loss?
Jenn and Cathy get this question quite frequently! Here’s our answer ....
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6min
May 12, 2020 This is hard!!
We get it. We want you to do it anyway!! This is hard. Yes you can! Yes. You. Can.
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10min
May 01, 2020 Simplicity
Simplicity is key at the moment! Simple food, simple goals. Keep it simple to maintain stress and anxiety.
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6min

FAQs about Feel Good Live Better:

How many episodes does Feel Good Live Better have?

The podcast currently has 27 episodes available.