Feel Good

Feel Good

By Krista Umgelter
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Feel Good episodes

  • Mole Hills Matter

    One day I realized how priceless the small mishaps of my life were. Curiously, the ones that had the most positive impact were the ones most people would have blown off.

    I had gone to a local store to pick up a kitchen appliance and was immediately greeted by a sales girl.…

    0 min
  • Toasted Sesame Honey Crunch – A Two Ingredient Lover

    Ingredients

    The step by step instructions are at the bottom, AND I include a valuable trick worth knowing that isn’t in the video

    1. White Sesame Seeds or Pumpkin Seeds – Organic if store and budget allow

    2. Honey – Buy organic

    Sea Salt (optional) for those who like sweet and salty foods like honey roasted nuts


    Health and Food Facts
    Without sounding preachy I would like to suggest being curious about the food you eat.…

    0 min
  • Heavy Metal Toxicity Basics & Where to Start

    For anyone who has heavy metal toxicity and heavy metal related illness and disease, the information I know about heavy metals is a gold mine.

    Just about any type of health problem or disease can be the result of heavy metal toxicity

    The best and most accurate way to know if your body has heavy metal toxicity is with a Heavy Metals IV Challenge Test using 1500mg of Intravenous EDTA and a 500 mg oral dose of DMSA followed by a 6-24 hour urine collection.…

    27 min
  • Tips and Tricks for Increasing Your Dream Recall

    You spend approximately 10 years of your life asleep for every 30 years of life. I need about 10 hours of sleep a night, which means I will spend more of my life sleeping and dreaming than the majority. Your dreams have access to far more information than your limited waking mind.…

    23 min
  • Your Body has a Voice – Are you Listening?

    I am really picky about where I get the fuel for my car because the first time I went to Chevron my car’s engine performance went from 250 miles to 300 miles with that full tank of fuel. Those additional 50+ miles represented a 20% increase in mileage.…

    39 min
  • When to Remove your Mercury Dental Fillings

    The level of mercury vapor and mercury contaminated particles released while removing a mercury dental filling vastly exceed established safety limits and if tested would require that everyone be evacuated.

    “Silver fillings” or “Amalgam fillings” contain 45-50% liquid mercury with the remainder being a combination of silver, tin, copper and zinc.…

    17 min

About Feel Good

From the publisher's feed

Finding ways to create balance for greater well-being in Body, Mind, Heart and Spirit