To heal well, we need to feel it well. By allowing ourselves to process and experience our emotions correctly, we are actually positioning ourselves at a place of strength, not weakness. When pushing away and attempting to escape emotions, oftentimes it will lead us to avoiding the good emotions as well. Stacy and Anthony in this final episode address confronting feelings and advocating for emotional freedom by being honest and facing our feelings head on. By doing this, we experience the joy that is meant for us on the other side.

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