To heal well, we need to feel it well. By allowing ourselves to process and experience our emotions correctly, we are actually positioning ourselves at a place of strength, not weakness. When pushing away and attempting to escape emotions, oftentimes it will lead us to avoiding the good emotions as well. Stacy and Anthony in this final episode address confronting feelings and advocating for emotional freedom by being honest and facing our feelings head on. By doing this, we experience the joy that is meant for us on the other side.

You can learn more and pick up a copy of When Faith Meets Therapy at  https://whenfaithmeetstherapy.com/

Get the professional, faith-based counseling that you deserve. Get 10% off your first month at www.faithfulcounseling.com/whenfaithmeetstherapy.

Emotions don’t always have intellect. Sometimes, they become the engine of our thought patterns telling us that we are not enough. When in fact, truth says we are all fearfully and wonderfully made. We run into danger when we tie the areas needing work or others views of ourselves to our being and identity. Stacy and Anthony share the power of not compromising value and reassure that you can love the value of who you can become, even if it’s not where you are now.

You can learn more and pick up a copy of When Faith Meets Therapy at  https://whenfaithmeetstherapy.com/

Get the professional, faith-based counseling that you deserve. Get 10% off your first month at www.faithfulcounseling.com/whenfaithmeetstherapy.

Hurt people who don’t do the work to heal, hurt people. Often times, they can’t help themselves but none the less, the hurt that is inflicted is still the same. When we hold onto unforgiveness and resentment, it often affects our physical and mental health. In turn, it causes us to miss out on freedom and joy. In order to be free, we must assess our own behaviors to find the source of our emotions and give others space for change. Forgiveness doesn’t give us permission to forgo our boundaries and fall back into areas where we can be hurt. However, Stacy and Anthony discuss this topic using practical tools. They candidly discuss how compassion along with boundaries can lead us down a vital path to healing and growth. 

You can learn more and pick up a copy of When Faith Meets Therapy at  https://whenfaithmeetstherapy.com/

Get the professional, faith-based counseling that you deserve. Get 10% off your first month at www.faithfulcounseling.com/whenfaithmeetstherapy.

Some of us have allowed ourselves to be connected to people who don’t carry their share of the weight. And in turn, we are the ones who end up getting injured. We should invest our time and energy in people who have our backs. That doesn’t mean we don’t reach out to troubled people. However, we are not called into deep relationships with dysfunction. Stacy and Anthony cover the seven keys to healthy relationships encouraging us that these require maintenance and investment, but with the right people it’s more than worth it. 

You can learn more and pick up a copy of When Faith Meets Therapy at  https://whenfaithmeetstherapy.com/

Get the professional, faith-based counseling that you deserve. Get 10% off your first month at www.faithfulcounseling.com/whenfaithmeetstherapy.

Toxic people are everywhere, it’s not necessarily your fault. For some of us, craving relationships so deeply can lead to ignoring the warning signs until it is too late. Subsequently, we are trapped because of our compromise. Truth is, people only change as they truly desire change, and toxic people rarely believe they need to change. Keep in mind, there is no such thing as perfection in relationships, friendships, families, or careers. But we also need to make sure that we are caring for ourselves—especially when we are dealing with those who are not caring for us.

You can learn more and pick up a copy of When Faith Meets Therapy at  https://whenfaithmeetstherapy.com/

Get the professional, faith-based counseling that you deserve. Get 10% off your first month at www.faithfulcounseling.com/whenfaithmeetstherapy.

Even the best, highest achieving athletes in the world have a coach. Good therapy provides us tools to help us begin from a posture of winning, living an emotionally peaceful life, and it also sharpens us to be the best versions of ourselves. In this episode, Anthony and Stacy address the negative stigmas surrounding therapy and introduce practical leads to wise counsel and its fulfilling benefits.

You can learn more and pick up a copy of When Faith Meets Therapy at  https://whenfaithmeetstherapy.com/

Get the professional, faith-based counseling that you deserve. Get 10% off your first month at www.faithfulcounseling.com/whenfaithmeetstherapy.

In this mini-series, Grammy-nominated Christian singer/songwriter Anthony Evans teams up with psychotherapist and media personality Stacy Kaiser to share knowledge, stories, and advice from their book “When Faith Meets Therapy: Find Hope and a Practical Path to Emotional, Spiritual, and Relational Healing.” The duo seeks to help listeners find spiritual and emotional healing through honest discussion and open conversation.