In this episode, Cynthia and Heather get sidetracked by multiple car buying experiences  including what happens when two lawyers walk into a used car dealership (spoiler: it gets intense).  The saga of Cynthia’s mace incident continues, and this time, poor Dorthy is the next unexpected victim. Cynthia’s family is trying to keep her humble, reminding her she is not a comedian, all while Heather gives the mail lady a lift to Highland Park Village and Bruce goes all in celebrating her half birthday.

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Heather MacFadyen (@dontmomalone)

Links Mentioned:  

Order your Must Be Nice hat here before they are sold out!

Is Your Daughter Ready?: By Kari Kampakis

Heather’s Flannel Shacket

Only Murders in the Building (TV Series 2021– ) - IMDb

Heather’s Mesh Shoes

PhotoAffections Custom Photo Cards- Groupon

Heather’s face moisturizer

Featured Sponsors:

PrepDish–It’s basically meal planning and grocery shopping done for me. Prep Dish is offering our listeners two weeks FREE, so there’s no risk in giving it a try for yourself. Just head to PrepDish.com/sidetracked to sign up.

In this episode, Cynthia and Heather get sidetracked by Heather’s trip to all of the South East United States for a fun college tour. Cynthia shares what happens when JB has an entire floor of the house to himself and finds the mace (does this count as a free chemical peel?). All of this unfolds while Cynthia is trying to quit Coke Zero (again) and walks us through her strategy to finally kick the habit. Plus, Heather is made aware of how she for sure has too many kids at too many schools with an awkward wave situation at Senior Parent Night.

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Website:  Sidetracked

Instagram:  CynthiaHeather (@thesidetrackedshow)

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Ask Me Anything - Sidetracked

Heather MacFadyen (@dontmomalone)

Cynthia Wilkinson Yanof (@cynthiayanof)

Links Mentioned:  

Order your Must Be Nice hat here before they are sold out!

Emily Alexis Ann Cheney (@toupeequeen)

Advent Calendar Fishing Christmas Countdown

Better: A Study of Hebrews: By Jen Wilkin

Our God is a Consuming Fire by Miles Fidell at Auburn Community Church

Cynthia’s New Fall Candle

Heather’s Moisture/must smell remover

Better Homes & Gardens Aroma Accents Oil Diffuser   

Draw the Circle: By Mark Batterson 

Featured Sponsors:

PrepDish–It’s basically meal planning and grocery shopping done for me. Prep Dish is offering our listeners two weeks FREE, so there’s no risk in giving it a try for yourself. Just head to PrepDish.com/sidetracked to sign up.

In this episode, Cynthia and Heather get sidetracked by Heather’s many recent adventures at Chick-fil-A where she forgets her credit card and then ends up charging $0.37. Cynthia shares the double college drop-off drama (yes, twice!) and how she accidentally discovered her Baptist soul sisters at Brett’s new church. They also compare today’s college kids living in luxury apartments to their own humble dorm days, and Heather fills Cynthia in on the world of 4-H.

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Website:  Sidetracked

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Ask Me Anything - Sidetracked

Heather MacFadyen (@dontmomalone)

Cynthia Wilkinson Yanof (@cynthiayanof)

Links Mentioned:  

Cynthia's Rec for Poker Set

Hotel Diffuser Oil No. 1050 Inspired by The Ritz Carlton

Evidence for Jesus: By Josh & Sean McDowell

Undaunted... The Early Life of Josh McDowell (2011) - IMDb

Heather’s pen rec –Pilot juice up 

America's Team: The Gambler and His Cowboys (TV Series 2025) - IMDb

Taylor Swift on Reclaiming Her… - New Heights with Jason & Travis Kelce

Featured Sponsors:

Laurel Denise Planners– If you’re ready to trade your stressed-out scribbles for a planner that understands your wild, wonderful life - check out Laurel Denise Planners. Let’s turn that to-do list into something you actually want to tackle.Because let’s face it: you don’t need more chaos, you need a planner that gets you. Check them out at laureldenise.com and use code SIDETRACKED10 for 10% off your entire order.

In this episode, Cynthia and Heather get sidetracked by teaching grandma (and Cynthia) what a “gyat” is. Heather gives an update on her newly driving teen and how she is no longer bothered by the smells of a house full of boys. Cynthia debuts a new segment, Sentimental Moments with Cynthia, reflecting on the things she’ll never regret doing as a parent.  They also dive into how to train your algorithm and what they’d happily never see in their feed again. Come track with us on this fun Friday! 

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Website:  Sidetracked

Instagram:  CynthiaHeather (@thesidetrackedshow)

YouTube: sidetracked with cynthia & heather

Ask Me Anything - Sidetracked

Heather MacFadyen (@dontmomalone)

Cynthia Wilkinson Yanof (@cynthiayanof)

Order your Must Be Nice hat here before they are sold out!

ADHD is Awesome: By Penn Holderness

Scamanda (TV Series 2025– ) - IMDb

Birkenstock clog dupes

Captain Rodney's Boucan Pepper Glaze

Write the Word® Journal | Colossians – Cultivate

Bury Me in a Dirty Suit by Darin Kinder 

Order your Must Be Nice hat here before they are sold out!

ADHD is Awesome: By Penn Holderness

Scamanda (TV Series 2025– ) - IMDb

Birkenstock clog dupes

Captain Rodney's Boucan Pepper Glaze

Write the Word® Journal | Colossians – Cultivate

Bury Me in a Dirty Suit by Darin Kinder

Featured Sponsors:

Laurel Denise Planners– If you’re ready to trade your stressed-out scribbles for a planner that understands your wild, wonderful life - check out Laurel Denise Planners. Let’s turn that to-do list into something you actually want to tackle.Because let’s face it: you don’t need more chaos, you need a planner that gets you. Check them out at ⁠laureldenise.com⁠ and use code SIDETRACKED10 for 10% off your entire order.

PrepDish–It’s basically meal planning and grocery shopping done for me. Prep Dish is offering our listeners two weeks FREE, so there’s no risk in giving it a try for yourself. Just head to PrepDish.com/sidetracked to sign up.

#MacfadyenEverAfter, #YanofTheMarket

In this episode, Cynthia and Heather get sidetracked by fondue with teen boys and learning to parallel park at 9 pm the night before the driving test. Cynthia’s on the wedding circuit and has lots of nuptial thoughts and potential hashtags. Heather tries to stay away from controversial topics after causing quite a stir in the DM’s. I mean, who even saw it coming that it was Heather (not Cynthia) who ruffled feathers?

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Connect with Us: 

Website:  Sidetracked

Instagram:  CynthiaHeather (@thesidetrackedshow)

YouTube: sidetracked with cynthia & heather

Ask Me Anything - Sidetracked

Heather MacFadyen (@dontmomalone)

Cynthia Wilkinson Yanof (@cynthiayanof)

Sidetracked Merch Drop–”Must Be Nice” hats! 

Miss Mouth's Messy Eater Stain Treater Spray

Everyone in My Family Has Killed Someone: By Benjamin Stevenson

ELEMIS Dynamic Resurfacing Facial Pads

Striped Workout Set

B-Total Twin Pack Vitamin

YETI Rambler 6 oz Stackable Mug

Cynthia’s  Sarong 

Sidetracked Merch Drop–”Must Be Nice” hats! 

Miss Mouth's Messy Eater Stain Treater Spray

Everyone in My Family Has Killed Someone: By Benjamin Stevenson

ELEMIS Dynamic Resurfacing Facial Pads

Striped Workout Set

B-Total Twin Pack Vitamin

YETI Rambler 6 oz Stackable Mug

Cynthia’s  Sarong

Dairy Queen, Vacations, and Podcasting in Lingerie 

In this episode, Cynthia and Heather get sidetracked by Heather’s trip to Colorado with four teen boys and a check engine light. Cynthia shares Mike’s philosophy on Dairy Queen blizzards (this time, we might get cancelled). We also get a marathon training update: the plan has been selected, workout clothes are on, and tickets have been purchased, but has Cynthia started training? Tune in to find out. 

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Connect with Us: 

Website:  Sidetracked

Instagram:  CynthiaHeather (@thesidetrackedshow)

YouTube: sidetracked with cynthia & heather

Ask Me Anything - Sidetracked

Heather MacFadyen (@dontmomalone)

Cynthia Wilkinson Yanof (@cynthiayanof)

Sidetracked Merch Drop! This is a preorder item- Here’s a sneak peak of design! The lettering will be embroidered. 

Heather’s controversial top 

Schneider Slider Memo XB + Slider Rave XB (Extra Broad) Ballpoint Pens

The Unseen Realm: By Michael Heiser

Superman (2025) - IMDb

Watch The Better Sister - Season 1 | Prime Video

Salt & Stone Body Wash for Women & Men | Neroli & Basil

Sidetracked Merch Drop! This is a preorder item- Here’s a sneak peak of design! The lettering will be embroidered. 

Heather’s controversial top 

Schneider Slider Memo XB + Slider Rave XB (Extra Broad) Ballpoint Pens

The Unseen Realm: By Michael Heiser

Superman (2025) - IMDb

Watch The Better Sister - Season 1 | Prime Video

Salt & Stone Body Wash for Women & Men | Neroli & Basil

Short Order Cooks and Funeral Objections 

In this episode, Cynthia and Heather get sidetracked by Heather’s summer update of being a short-order cook for the revolving door of teen boys in her house; she cooked eight meals in one day! Cynthia updates us on her summer where her littlest may need some help with social graces. Cynthia also shares her plan for a half marathon in Vegas and has all the details planned out but has yet to take a walk outside (who is going to join us?). 

Stick around to the end for all the Free People Dupes and see the link below for our Merch Drop!!! 

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Connect with Us: 

Website:  Sidetracked

Instagram:  CynthiaHeather (@thesidetrackedshow)

YouTube: sidetracked with cynthia & heather

Ask Me Anything - Sidetracked

Heather MacFadyen (@dontmomalone)

Cynthia Wilkinson Yanof (@cynthiayanof)

Sidetracked Merch Drop! This is a preorder item- Here’s a sneak peak of design! The lettering will be embroidered. 

Heather’s Free People Dupe Romper

Cynthia’s Free People Dupe Bag 

Couch to ½ Marathon in 20 wks 

The Wedding People: By Alison Espach

Dr. Alison Cook | The Best of You Podcast

Dyson Bladeless Tower Fan

Sidetracked Merch Drop! This is a preorder item- Here’s a sneak peak of design! The lettering will be embroidered. 

Heather’s Free People Dupe Romper

Cynthia’s Free People Dupe Bag 

Couch to ½ Marathon in 20 wks 

The Wedding People: By Alison Espach

Dr. Alison Cook | The Best of You Podcast

Dyson Bladeless Tower Fan

Don’t Say Spatchcock and Other Summer Situations 

In this episode, Cynthia and Heather get sidetracked by a recap of Cynthia’s once-in-a-lifetime trip to Italy, where Mike has to drink a whole table of wine, and JB finds McDonald's. Heather opens up about the highs and lows of summer with four teenage boys, plus we dive into all our grocery order mishaps. Stick around until the end for an exciting announcement! 

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Connect with Us: 

Website:  Sidetracked

Instagram:  CynthiaHeather (@thesidetrackedshow)

YouTube: sidetracked with cynthia & heather

Ask Me Anything - Sidetracked

Heather MacFadyen (@dontmomalone)

Cynthia Wilkinson Yanof (@cynthiayanof)

Poo-Pourri Before-You-Go Toilet Spray

How to Train Your Dragon (2025) - IMDb

America's Sweethearts: Dallas Cowboys Cheerleaders (TV Series 2024– ) - IMDb

Olive & June Instant Mani Press-On Nails (Sidetracked but not a fan)

I paid to pee and … - MESSmerized

Duff Takes The Cake (TV Series 2019– ) - IMDb

Red Light Therapy Belt, Infrared Light Therapy for Body

How to Train Your Dragon (2025) - IMDb

America's Sweethearts: Dallas Cowboys Cheerleaders (TV Series 2024– ) - IMDb

Olive & June Instant Mani Press-On Nails (Sidetracked but not a fan)

I paid to pee and … - MESSmerized

Duff Takes The Cake (TV Series 2019– ) - IMDb

Red Light Therapy Belt, Infrared Light Therapy for Body

Burn the Bras and Mourning Stolen Queso

In this episode, Cynthia and Heather get sidetracked by reviews of local businesses, Heather rewrites a review while sitting in a gelato shop and Cynthia finds out her local boutique (mentioned a few weeks ago) has a lot of bad reviews. Heather gets into trouble with Meta, and JB gets stuck in a fence at a friend's house while trying to chase down a coyote. They discuss crazy parties from the same height party to Mahjong and Mumu’s, to the hot girl summer party (good looking, not sweaty). Fridays are for fun, laughter, and getting totally Sidetracked.

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Connect with Us: 

Website:  Sidetracked

Instagram:  CynthiaHeather (@thesidetrackedshow)

YouTube: sidetracked with cynthia & heather

Ask Me Anything - Sidetracked

Heather MacFadyen (@dontmomalone)

Cynthia Wilkinson Yanof (@cynthiayanof)

The Anxious Generation: By Jonathan Haidt

Heather’s comfy pants

Zarbee's Children's Sleep Gummies with Melatonin

The Rehearsal (TV Series 2022– ) - IMDb

PartyWoo White Balloons 

 Whole Foods Market, Croissant Butter Large Take Bake

Dirty Dr Pepper - Southern Plate

Weighted Vest

The Anxious Generation: By Jonathan Haidt

Heather’s comfy pants

Zarbee's Children's Sleep Gummies with Melatonin

The Rehearsal (TV Series 2022– ) - IMDb

PartyWoo White Balloons 

 Whole Foods Market, Croissant Butter Large Take Bake

Dirty Dr Pepper - Southern Plate

Weighted Vest

This Feels Like an Intervention: Sidetracked by Brain Health with Dr. Spencer Miller

In this episode, Cynthia and Heather get sidetracked by Dr. Miller a neurologist here to talk about brain health, ADHD, and executive functioning. He tells his own fascinating story and path from architecture to neurology. Through getting his degree he discovered brain trauma that he had no recollection of and had to call his mom to get the full story. 

Now Dr. Miller helps kids and adults train their brains to focus and be active in the areas of trauma or inactivity so they can focus in school or life. After going through the treatment himself people began to notice the differences in personality and focus. Cynthia is once again feeling like this episode is an intervention, maybe someday she will make it through watching  a whole movie? 

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Connect with Us: 

Website:  Sidetracked

Instagram:  CynthiaHeather (@thesidetrackedshow)

YouTube: sidetracked with cynthia & heather

Ask Me Anything - Sidetracked

Heather MacFadyen (@dontmomalone)

Cynthia Wilkinson Yanof (@cynthiayanof)

About Us - Brain Treatment Center Dallas, Texas

About Us - Brain Treatment Center Dallas, Texas