July 11, 2025

Feel It to Heal It—Heart-Centered Wellness Secrets

32 minutes

Ready to heal burnout with heart-centered wellness?

Host Lisa Urbanski sits down with transformational guest Magdalena Czyz to unpack how she changed her over-analytical mindset for a life led by heart intelligence and divine guidance.

In this heartfelt episode, you’ll discover:

Emotional Awareness Hacks: Simple steps to feel and process stress for lasting relief

Grounding Exercises: Daily rituals to anchor your energy and reduce anxiety

Mindfulness & Self-Care Tips: Practical routines to prevent burnout and elevate well-being

Spiritual Guidance Tools: How to connect with your higher self and live intentionally

Get a sneak peek at Magda’s “Love Your Body” whole-body-wellness membership

Whether you’re seeking stress management, holistic wellness, or personal transformation, Magda’s heart-centered blueprint will guide you to true healing.

🔗 Visit https://magdalenawellness.com/love-your-body/ to dive deeper and learn more about Magdalena's offers and programs.

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Become a supporter of this podcast: https://www.spreaker.com/podcast/the-advisor-with-stacey-chillemi--5670856/support.

Follow The Advisor with Stacey Chillemi for weekly episodes on mindset, wellness, spirituality, and business growth—without burnout.

Newsletter & resources: https://substack.com/@staceychillemi

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Disclaimer: Educational only; not medical, mental-health, or legal advice.

© The Advisor with Stacey Chillemi. All rights reserved.

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