It is a behavior in any relationship that is used to gain or maintain power and control over an intimate partner

Depression in sport’s people, many athletes have undergone psychological treatment and others have died due to mental illnesses

Suicide :is the act of taking your own life with the goal of ending yourselves life suicide attempt: is when people harm themselves with the goal of ending their life but they do not die

Why men bottle up their emotions and gestures that lead them to open up

Are complex subjective and impulsive responses to different situations

Self care is taking time to do things that help you live well and improve your physical and mental health ✅

Stress is inevitable. However,it is important to recognize when one is stressed,what it is so that we can take necessary action to deal with the stressor

Understanding meaning of mental health and how to handle grief (love never die)

Introducing myself and what my podcast will entail

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