In this episode Rhonda openly shares her journey with disordered eating - in particular bulimia- and the healing that took place as she made peace with food and herself. Rhonda offers insight into her two decade long battle with disordered eating and discusses the tools that helped her overcome it. Whether you are emotional eating, have an unhealthy relationship with food (binge eating, strict boundaries, see food as good/bad etc.), or simply interested in learning more, you'll love Rhonda's raw revelations of her trials and tribulations on her journey to healing bulimia naturally.
Connect with Rhonda on Insta or Facebook @eclipseholistichealing
Resources:
The F*** It Diet, Love Yourself Like Your Life Depends On It
Connect with Laura on Insta @foodfeelsbananapeels or Laurapifer.com