Feel Younger, Think Wiser

Feel Younger, Think Wiser

By Satine PhoenixAlternative HealthHealth & FitnessMental HealthEducationSelf-Improvement
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Feel Younger, Think Wiser episodes

  • Overcoming Child Abuse, Breaking Generational Patterns, and Self Mastery

    Brinn Tomes, South African Neuro Synthesist and Transformational Life Coach living in Portugal, joins us for a deep and psychological conversation in Episode 5 of Feel Younger, Think Wiser. His journey echoes the struggles and triumphs many of us face. From dark times of abuse, addiction, and homelessness to the profound awakening that came with being a Father, Brinn's story is one of transformation and resilience.

    Driven by the desire to be the father his daughter deserved, Brinn has embarked on a journey of self-discovery and growth delving into neuroscience, NLP, psychology, Quantum Mechanics, and spirituality. Through his own experiences and studies, Brinn has developed a unique method to help others find happiness, peace, and direction.

    His life transformational philosophies and coaching methods have touched the lives of many, offering hope and guidance to those in need.

    You can follow Brinn Tomes on instagram at @Brinntomes and learn how to change your perceptions to live a life of abundance with a specialized life coach at SoulFamilyCommunity.com. 

    Trigger Warning: We discuss past traumas, sexual violence, and the psychology behind abusers in this episode.

    Show Keypoints

     

    • Keys
  • Developmental stages
  • When to transition out of parenting to friending your child
  • Breaking generational patterns
  • 7 generations of cellular memory
  • Different worlds within our world - Philippines & Prostitution
  • Breaking patterns
  • Memory and reality
  • Let go of attachment of, and the judgments of other people
  • Self Mastery
  • Repeated conscious thought becomes a repeated unconscious habit
  • Perspective and neural pathways
  • Where is real time
  • Predictive brain to calibrate & anticipate the future for survival
  • Behavioral psychology 
  • Perspective of 6 - My reality and your reality are based on our individual perspectives. I don’t have to argue my reality with you or convince you of my reality for it to be true
  • Past becomes a faculty construct of our reality
  • How the past affects the present
  • Trauma healing - repetition of a moment in your interiority, over and over until you solve the problem you’ve been ruminating on. 
  • Addicted to victim mentality
  • Drama triangle
  • Internal Family systems - Unburdening the past
  • We are a record of our past
  • Telephone - keywords important to the participants
  • 2 people can never give love the same meaning
  • You are not your mind and you are not your body 
  • Chariot tattoo
  • Conscious vs unconscious survival methods
  • Children meditation calculator = Their age in minutes
  • What is meditation?
  • Neural Plasticity with 12 min + of meditation
    • 1 hr 1 min
  • The MindFix Group, Stellate Ganglion Block, and the Truth About FMT with Erin Pheil

    Life doesn’t always look the way we think it is going to look. In episode 4 of Feel Younger, Think Wiser, Erin opens up about the truth of her experience moving into her 40’s and the adjustments she had to make inside herself to be able to overcome so many of life’s obstacles... and all during Covid. 

    The main subjects she goes into detail about are the Stellate Ganglion Block, Fecal Matter Transplants, and how the MindFix Group helps healing for Entrepreneurs and Over-achievers.

    For the past 6 years, Erin Pheil and her team at MindFix Group have specialized in the creation of rapid, positive change in the lives of leaders across the world. The MindFix team helps EO and YPO members live their dream lives by connecting them with more joy, ease, and fulfillment, while their programs and retreats allow leaders to finally free themselves of long-term internal blocks, patterns, and limitations ranging from anxiety to procrastination, people-pleasing to imposter syndrome, fear of failure to overworking. A large portion of her clientele share that working with MindFix was the single best investment they ever made.

    If you're ready to embark on your own journey of transformation, be sure to connect with Erin on Facebook at facebook.com/erinpheil and visit the MindFix website at mindfixgroup.com to explore their life-changing offerings.

    Mark your calendars for MindCamp Retreats in Colorado, held in April, July, and October, where you can immerse yourself in a transformative experience like no other.

    LINKS:

    SGB - Stellate ganglion block

    * Chronic pain reduction
    * PTSD & chronic anxiety

    https://www.ncbi.nlm.nih.gov/books/NBK507798/

    https://stellacenter.com/treatments/sgb-dual-sympathetic-reset?utm_source=google&utm_medium=cpc&utm_campaign=US|Denver|Mid-Funnel|All|All|TCPA&campaignid=19187814209&adgroupid=144684158816&creative=640092241908&matchtype=p&network=g&device=c&keyword=stellate%20ganglion%20block&gad_source=1&gclid=CjwKCAjw48-vBhBbEiwAzqrZVMAuu7855yfE2oDJrV9GWCqZ3gxnBtAAy_ND8Ery_YujHj8BAzsUAhoCePsQAvD_BwE

     

    FMT - Fecal Matter Transplant

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10023044/

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6453848/

    https://www.medicalnewstoday.com/articles/325128

     

    Mindfix Group: 

    Specializes in Healing for Entrepreneurs and High Achievers

    One-on-one programs & Group Retreats (April, July, & October)

    https://mindfixgroup.com/

    56 min
  • Braintap tech, meditation, & manifesting your reality with science with Dr. Patrick K. Porter

    In Episode 3 of Feel Younger, Think Wiser, Dr. Patrick K. Porter discusses brainwave technology, manifestation, meditation, and the power of positive self-talk. We explore the concepts of brainwave entrainment and transcranial photobiomodulation and how they can benefit our well-being. Dr. Porter shares his mission to better a billion brains and provides resources for further exploration.

     

    Dr. Patrick K. Porter shares his personal journey with meditation and how it has helped him overcome challenges. Dr. Porter emphasizes the importance of a healthy relationship with drugs and alcohol. He explains the impact of diet on the brain and offers alternatives to sugar. The neural circuitry of positive thinking and the bio-photonic nature of humans are explored. Dr. Porter provides breath work techniques and highlights the effects of light on the body. He concludes by discussing the impact of thoughts on genetics and the creation of a positive energy field. In this conversation, Patrick K. Porter, Ph.D. discusses the power of manifestation and the role of the aura and chakras in science. He emphasizes the importance of recognizing the journey and taking action in meditation. Dr. Porter also explains the significance of dopamine and how it affects our motivation. He discusses the concept of samskaras and the need to clear up unresolved trauma. The conversation touches on finding balance in life and understanding cycles. Dr. Porter also explores the energy of different locations and the effects of altered states and BrainTap. 

     

    Takeaways

     

    • Manifestation is a real phenomenon supported by science, and it involves putting your desires into the energy field and aligning with what you seek.
  • Taking action is crucial in the manifestation process, as faith without works is dead. It is important to recognize the journey and focus on the steps that lead to your goal.
  • Dopamine plays a significant role in motivation, and it is important to engage in activities that provide a physiological payoff to maintain a sense of happiness and fulfillment.
  • Clearing up unresolved trauma and negative thought patterns is essential for personal growth and creating positive experiences in life.
  • Finding balance in life involves recognizing cycles and understanding that happiness and progress come from focusing on positive experiences and relationships.
  • The energy of different locations, such as mountains and oceans, can have a profound impact on our well-being and spiritual experiences.
  • Psychedelic therapy, such as DMT and BrainTap, can lead to profound transformations and reorganization of the brain, but it is important to integrate these experiences into daily life.
  • Quality sleep is crucial for overall well-being and brain health. Creating a positive sleep environment and focusing on positive thoughts before sleep can enhance the quality of sleep.

    •  

    Dr. Patrick Porter Links:

    https://www.facebook.com/DrPatrickPorter

    https://drpatrickporter.com/

    https://twitter.com/PatrickPorter

    https://www.instagram.com/drpatrickporter/

     

    BrainTap Technologies Links:

    https://www.facebook.com/braintaptech

    https://www.instagram.com/braintaptech/

    www.braintap.com

     

    1 hr 4 min
  • The Secret Ingredient to Hormone and Peptide Therapy with Jay Campbell

    Welcome to Episode 2 of Feel Younger, Think Wiser, a podcast for people over 40 or who are approaching 40, who want to learn how to live vibrantly for the next 60 years!

    Episode 2 - In this conversation, Jay Campbell discusses the importance of taking ownership of one's health and becoming the personal scientist of one's own well-being. He emphasizes the need for individuals to understand the role of hormone optimization and peptides in achieving optimal health. Jay also highlights the significance of self-love and trust in the journey towards physical transformation. He explores the science behind GLP-1 agonists and their potential for weight loss. Additionally, Jay delves into the impact of external influences and the importance of trusting oneself. He concludes by discussing the spiritual awakening and the connection to all life. In this conversation, Jay Campbell discusses the importance of raising human consciousness and the role of hormone optimization in overall health. He emphasizes the need for situational awareness and getting hormonal panels done to identify deficiencies. Jay also explains the significance of metabolic flexibility and understanding the impact of ethnic origin on carbohydrate metabolism. He delves into the benefits of using peptides for healing, fat loss, skin enhancement, brain health, and telomerase expression. Jay advises focusing on one issue at a time and shares insights on the future of bioregulator peptides. He concludes by highlighting the importance of training with focus and control.

     

    FREE EBOOKS by Jay Campbel (Thanks Jay for sharing this with our community!)

    Free E Books from Jay! <--- Click here.

     

    Books recommendations:

    30 Days to Shreds by Jay Campbell Order your copy <--- Click here.

    The Subtle Art of Not Giving a F*ck by Mark Manson Order your copy from amazon <--- Click here.

     

    Peptides discussed:

    Use code Jay15 to take 15% OFF your purchase at

     

    Copper binding peptide GHK-cu https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6073405/

    Cerebrolysin Peptide https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10046100/

    Semax Peptide https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8226508/

    PE-22-28 Peptide https://jaycampbell.com/biohacking/pe-22-28-the-antidepressant-peptide/

    BPC-157 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8504390/

    TB500 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8228050/

    Thymosin Alpha 1 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10144173/

    Ipomorellin https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7108996/

    CJC https://pubmed.ncbi.nlm.nih.gov/30489688/

    Telomoraze Peptide https://pubmed.ncbi.nlm.nih.gov/12937682/

    Semaglutide Peptide https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9357557/

    Tirzepatide Peptide https://pubmed.ncbi.nlm.nih.gov/37800107/

    Retatrutide Peptide https://pubmed.ncbi.nlm.nih.gov/37366315/

    Bioregulators:

    https://pubmed.ncbi.nlm.nih.gov/24003726/

    https://pubmed.ncbi.nlm.nih.gov/28968027/

    5amino https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5826726/

    MOTC https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9905433/

     

    Takeaways

    • Take ownership of your health and become the personal scientist of your own well-being.
  • Self-love and trust are essential for achieving physical transformation.
  • GLP-1 agonists have shown significant potential for weight loss and metabolic rate increase.
  • Do not rely solely on external influences; trust yourself and your own intuition.
    • Find worthiness within yourself and let go of resistance to experience personal growth.
  • Spiritual awakening involves recognizing the connection to all life and embracing a higher consciousness. Raising human consciousness is the ultimate mission and importance of teaching people the significance of consciousness.
  • Situational awareness and getting hormonal panels done are crucial for identifying deficiencies and optimizing hormones.
  • Understanding metabolic flexibility and tailoring diet to individual energy demands is key for overall health.
  • Ethnic origin plays a role in carbohydrate metabolism, and it's important to find a diet that suits individual energetic demands.
  • Peptides offer targeted solutions for healing, fat loss, skin enhancement, brain health, and telomerase expression.
    • 1 hr 21 min
  • BiOptimize your way to Superhuman with Wade Lightheart

    Welcome to the first episode of Feel Younger, Think Wiser, a podcast for people over 40 or who are approaching 40, who want to learn how to live vibrantly for the next 60 years!

    I'm Satine Phoenix, I've spent the last 13 years growing community, producing events, game designing, and creating improvisational live shows and stories in the world of gaming. 10 years before that, I was an explorer of the sexy underbelly in entertainment.

    Today I begin a new journey, that of health, wellness, and transformative science and psychology. As a trauma-informed transformational life coach, I explore IFS, quantum physics, human design, and the latest research in alternative medicines... and you get a front-row seat into conversations with some of the world's leading experts in longevity, success, and mindset.

    Episode 1 - In today's episode, Wade Lightheart shares his journey of becoming a superhero and how it led him to create Bioptimizers, a company focused on optimizing health and performance. He discusses the importance of finding the right diet and lifestyle based on individual genetics and goals. Wade emphasizes the need to address digestion, hydration, exercise, sleep, and breathing as foundational pillars of health. He also highlights the impact of technology on our biology and the importance of leveraging counter technologies to maintain optimal health.

    In this conversation, Wade Lightheart shares insights on finding balance in diet and overcoming guilt, the role of psychology in biological optimization, the power of a positive attitude, overcoming trauma and limiting beliefs, realizing happiness and success are internal, simplifying and eliminating decision fatigue, and enjoying the journey and letting go of attachments.

    Link to BiOptimizers Magnesium Breakthrough. www.bioptimizers.com/satine

    Link to The Ultimate Nutrition Bible & From Sick to Superhuman. www.bioptimizers.com

    10% off with code: Satine10

     

    Show Notes & Takeaways:

    • Everyone has the opportunity to become a superhero by overcoming challenges and embarking on a personal journey of growth and transformation.
  • Finding the right diet and lifestyle based on individual genetics and goals is crucial for optimizing health and performance.
  • Addressing digestion, hydration, exercise, sleep, and breathing are foundational pillars of health that can have a significant impact on overall well-being.
  • Technology has both benefits and drawbacks, and it is important to leverage counter technologies to offset the negative effects and maintain optimal health.
  • Education and awareness are key to making informed choices and taking control of one's health and well-being.
  • Find a strategy that allows you to enjoy your favorite foods without guilt.
  • Psychology plays a massive role in biological optimization.
  • A positive attitude can activate non-linear energy and lead to personal growth.
  • Overcoming trauma and limiting beliefs is essential for personal development.
  • Happiness, success, and health are internal and not dependent on external factors.
  • Simplify your life and eliminate decision fatigue to find happiness.
  • Enjoy the journey and let go of attachments to fully experience the present moment.
    • 1 hr 6 min

About Feel Younger, Think Wiser

From the publisher's feed

Join us on ’Feel Younger Think Wiser’ with Satine Phoenix, a podcast for people over 40 or who are approaching 40 who want to learn how to live vibrantly for the next 60 years. This is where groundbreaking discoveries in science meet personal transformation.