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Feeling Alive
Feeling Alive episodes
- EP26. How To Create A Morning Routine That Enhances Your LifeOwn your morning, own your life. That is the power statement that represents a morning routine. A morning routine sets your mental and physical state up for success. A morning routine helps program your mental wellbeing and get you into a prime feeling state before you start your day.In this episode, Danielle & I talk about what a morning routine is? Why it is important? We look into the morning routines of successful people like Tony Robbins and Jim Kwik. We touch on our personal routines and what happens if you miss a day?This is jam-packed full of information to help you pick a morning routine that sets you up for success.Enjoy.----more----More from Luka1:1 Mentoring With Luka http://bit.ly/momentummentoringInstagram https://www.instagram.com/lukareedy/Youtube http://bit.ly/Youtube-Luka-Reedy----more----Connect with DKInstagram https://www.instagram.com/daniellekettlewell_/49 min
- EP25. Social Distancing Is Created By Your Emotions with Matt Cama
Matt Cama - A Youtuber with over 160,000 followers and a Life & Business Coach who helps people heal their emotional wounds joins me on the show.
On this episode, we discuss how emotional pain prevents you from connecting with your true self and how it will distance you from your society far more than social distancing ever will.
Matt shares his journey from being bullied and overcoming obesity to listen to his heart and express his real self. It was challenging but very rewarding.
This is one of my favourite episodes; Matt shares so many tips and experiences that will help you start to connect to your truth and ultimately create a deeper connection with those around you.
Enjoy.
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Connect with Matt Cama
Matt sings Justin Bieber in a Food Court https://www.youtube.com/watch?v=77qPmOd6Qqg
Deep End Program https://www.mattcama.com/deep-end-webinar
Instagram https://www.instagram.com/matt_cama/
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More From Luka
1:1 Mentoring With Luka http://bit.ly/momentummentoring
Instagram https://www.instagram.com/lukareedy/
1 hr 24 min - EP25. Social Distancing Is Created By Your Emotions with Matt CamaMatt Cama - A Youtuber with over 160,000 followers and a Life & Business Coach who helps people heal their emotional wounds joins me on the show.On this episode, we discuss how emotional pain prevents you from connecting with your true self and how it will distance you from your society far more than social distancing ever will.Matt shares his journey from being bullied and overcoming obesity to listen to his heart and express his real self. It was challenging but very rewarding.This is one of my favourite episodes; Matt shares so many tips and experiences that will help you start to connect to your truth and ultimately create a deeper connection with those around you.Enjoy.----more----Connect with Matt CamaMatt sings Justin Bieber in a Food Court https://www.youtube.com/watch?v=77qPmOd6QqgDeep End Program https://www.mattcama.com/deep-end-webinarInstagram https://www.instagram.com/matt_cama/----more----More From Luka1:1 Mentoring With Luka http://bit.ly/momentummentoringInstagram https://www.instagram.com/lukareedy/1 hr 24 min
- EP24. Outsmart The Coronavirus By Using Nature's Medicine with Dr Greg Emerson
Dr Greg Emerson is a Medical Doctor who spent 15 years in the emergency departments of hospitals and 15 years in is own private practice.
Dr Greg Emerson has a fascination with connecting modern-day scientific research with ancient wisdom and philosophy and connecting us back with the principles of nature.
In this episode, we discuss the characteristics of a virus and how we must outsmart any virus instead of outrunning it. Dr Greg comments on how different the Coronavirus is from the common flu and we dive deep into the 5 roadblocks that will stop coronavirus in its tracks. We also look at the relationship between fear and cortisol on the body.
This episode is jam-packed. Strap in and enjoy!
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Follow Dr Greg Emerson
Facebook
Instagram
Website
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More From Luka
Men's Group Coaching Circle
1:1 Mentoring With Luka
Instagram
1 hr 16 min - EP24. Outsmart The Coronavirus By Using Nature's Medicine with Dr Greg EmersonDr Greg Emerson is a Medical Doctor who spent 15 years in the emergency departments of hospitals and 15 years in is own private practice.Dr Greg Emerson has a fascination with connecting modern-day scientific research with ancient wisdom and philosophy and connecting us back with the principles of nature.In this episode, we discuss the characteristics of a virus and how we must outsmart any virus instead of outrunning it. Dr Greg comments on how different the Coronavirus is from the common flu and we dive deep into the 5 roadblocks that will stop coronavirus in its tracks. We also look at the relationship between fear and cortisol on the body.This episode is jam-packed. Strap in and enjoy!----more----Follow Dr Greg EmersonFacebookInstagramWebsite----more----More From LukaMen's Group Coaching Circle1:1 Mentoring With LukaInstagram1 hr 16 min
- EP23. Enhancing Your Personal Leadership In Turbulent Times - Coronavirus
Amidst the turbulent times right now with the global pandemic of Coronavirus, it is essential that leaders stand up and help calm the chaos.
In this episode, Tully O'Connor, a transformational leadership and relationship coach is giving you his perspective on the chaos and how you as a leader can help your fellow human citizens.
It's jammed packed full of goodness and one very important topic you want to hear is on the social responsibility that you have as a leader.
Enjoy this one & I am sending you Love where ever you are listening in the world right now!
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Get In Touch with Tully O'Connor
Tully's Coaching
Instagram
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More From Luka
Shift Your Reality Free Training & E-book
Instagram
59 min - EP23. Enhancing Your Personal Leadership In Turbulent Times - CoronavirusAmidst the turbulent times right now with the global pandemic of Coronavirus, it is essential that leaders stand up and help calm the chaos.In this episode, Tully O'Connor, a transformational leadership and relationship coach is giving you his perspective on the chaos and how you as a leader can help your fellow human citizens.It's jammed packed full of goodness and one very important topic you want to hear is on the social responsibility that you have as a leader.Enjoy this one & I am sending you Love where ever you are listening in the world right now!----more----Get In Touch with Tully O'ConnorTully's CoachingInstagram----more----More From LukaShift Your Reality Free Training & E-bookInstagram59 min
- EP22. How To Find Opportunities in Adversity - Coronavirus
We always have a choice to see the bright side to adversity, though some times we do not have the ability to shift our perception on significant challenges and traumatic life events.
Fear is spreading quicker than the coronavirus and will ultimately deplete the immune system that is built to protect you from the virus in the first place.
In this episode, we give you tangible tools to change your perception and see what the coronavirus is doing for us.
This is a much-needed episode. Enjoy.
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More From Luka
Shift Your Reality Free Training & E-book
http://bit.ly/shift-your-reality33 min - EP22. How To Find Opportunities in Adversity - CoronavirusWe always have a choice to see the bright side to adversity, though some times we do not have the ability to shift our perception on significant challenges and traumatic life events.Fear is spreading quicker than the coronavirus and will ultimately deplete the immune system that is built to protect you from the virus in the first place.In this episode, we give you tangible tools to change your perception and see what the coronavirus is doing for us.This is a much-needed episode. Enjoy.----more----More From LukaShift Your Reality Free Training & E-bookhttp://bit.ly/shift-your-reality33 min
- EP21. Redefining Health & Fitness by Redefining Yourself with Cam Mac
An international High-Performance Coach, Strength Coach, Breathwork Practitioner, Athlete and lover of heavyweights, tight revealing shirts and meditation.
Cam Mac is redefining what health & fitness really means but first he had to go on a journey to redefine himself. At 14 he was arrested for an armed robbery, 15 dropped out of school and spent time in juvenile detention and spent considerable time in detention centres which it was there where he found love for bodybuilding through one of the guards, whom he says had a big heart. Starting the journey to "clean himself up" he went on became a 2 time regional CrossFit athlete and an accomplished business owner.
When you think money buys happiness and everything will be "okay", was exactly when Cam had an identity crisis.
Tune in to hear about Cam's amazing journey and how the hell he ended up living from his heart and helping others do the same.
This one is epic! ----more----
More From Cam Mac
Instagram
Website
More From Luka
Shift Your Reality Free Training & E-book
Mentor With Me
Instagram
1 hr 15 min
About Feeling Alive
From the publisher's feed
Emotional Strategist & Energetics Coach, Luka Reedy shares perspectives for you to have more ease in your life and more certainty in yourself.